Delivery from
Wed 18 Mar
Pick-up from
Wed 18 Mar
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
From $16.00
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray
Individual $16.001 SERVE
Spinach and lentil curry with rice. It's a nutritious and hearty dish for all. FROZEN Serves 1
From $22.00
Our vegetable lasagne is a comforting and satisfying dish with sautéed vegetables, balanced by the richness of the cheese and tomato sauces. FROZEN
Small $16.002 Serves
Pillows of ravioli filled with spinach and ricotta and a fresh, light napolitana sauce. FROZEN
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
From $19.00
BEST SELLER - Tender free-range chicken thigh and lots of delicious sauce. No rice. FROZEN
Indv $16.001 Serve
BEST SELLER - Tender free-range chicken thigh and lots of delicious sauce served with steamed rice. FROZEN Serves 1
2 Rolls $13.002 Serves
Delicious free range chicken and vegetable sausage mix baked in flaky puffed pastry. Two generous sausage rolls. FROZEN serves 2
From $19.00
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce NO RICE. FROZEN
Indv $16.001 Serve
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce served with steamed rice. FROZEN serves 1
Small $18.002 Serves
Our mushroom risotto is a comforting and luxurious dish with creamy Arborio rice. Paired with succulent Roast Chicken. FROZEN Serves 1-2
Indv $19.001 Serve
Fluffy Beef Ravioli bathed in our napolitana sauce. FROZEN Serves 1-2
From $22.00
Classic Beef Cottage Pie made with Mince in our traditional gravy base mixed with Carrot and Peas topped with a delicious Potato Mash. FROZEN in foil tray
Indv $18.001 Serve
Slow cooked beef and mushrooms, red wine sauce, shallots and bacon, served with potatoes and green peas. FROZEN serves 1
Indv $18.001 SINGLE SERVE
Salmon fillet with a white wine, dill and mustard sauce, cocktail potatoes, greens & carrots. FROZEN serves 1
From $22.00
Creamy risotto with succulent prawns flavoured with lemon & dill FROZEN
From $22.00
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $18.001 Serve
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. Served with steamed rice FROZEN serves 1
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
One of best selling salads, vibrant, delicious and healthy - supplied with a Vinaigrette Dressing on the side.
From $8.50
Vibrant Green spring pasta salad, with a rocket pesto dressing and crumbled goats cheese
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
From $18.00
A moist steamed pudding rich with dates making it a favourite. Sold with butterscotch sauce for serving. Foil tray. FROZEN
Medium $10.002 Serves
Delicious comforting flavour of coconut and raspberry. Perfect for satisfying your sweet tooth. 1 Slice FRESH
Single $8.002 SERVES
Is the perfect snack or dessert that consists of rolled oats, dried fruits, nuts, seeds. 1 Slice FRESH
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
From $16.00
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray
Individual $16.001 SERVE
Spinach and lentil curry with rice. It's a nutritious and hearty dish for all. FROZEN Serves 1
From $22.00
Our vegetable lasagne is a comforting and satisfying dish with sautéed vegetables, balanced by the richness of the cheese and tomato sauces. FROZEN
Small $16.002 Serves
Pillows of ravioli filled with spinach and ricotta and a fresh, light napolitana sauce. FROZEN
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
From $19.00
BEST SELLER - Tender free-range chicken thigh and lots of delicious sauce. No rice. FROZEN
Indv $16.001 Serve
BEST SELLER - Tender free-range chicken thigh and lots of delicious sauce served with steamed rice. FROZEN Serves 1
2 Rolls $13.002 Serves
Delicious free range chicken and vegetable sausage mix baked in flaky puffed pastry. Two generous sausage rolls. FROZEN serves 2
From $19.00
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce NO RICE. FROZEN
Indv $16.001 Serve
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce served with steamed rice. FROZEN serves 1
Small $18.002 Serves
Our mushroom risotto is a comforting and luxurious dish with creamy Arborio rice. Paired with succulent Roast Chicken. FROZEN Serves 1-2
Indv $19.001 Serve
Fluffy Beef Ravioli bathed in our napolitana sauce. FROZEN Serves 1-2
From $22.00
Classic Beef Cottage Pie made with Mince in our traditional gravy base mixed with Carrot and Peas topped with a delicious Potato Mash. FROZEN in foil tray
Indv $18.001 Serve
Slow cooked beef and mushrooms, red wine sauce, shallots and bacon, served with potatoes and green peas. FROZEN serves 1
Indv $18.001 SINGLE SERVE
Salmon fillet with a white wine, dill and mustard sauce, cocktail potatoes, greens & carrots. FROZEN serves 1
From $22.00
Creamy risotto with succulent prawns flavoured with lemon & dill FROZEN
From $22.00
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $18.001 Serve
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. Served with steamed rice FROZEN serves 1
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
One of best selling salads, vibrant, delicious and healthy - supplied with a Vinaigrette Dressing on the side.
From $8.50
Vibrant Green spring pasta salad, with a rocket pesto dressing and crumbled goats cheese
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
From $18.00
A moist steamed pudding rich with dates making it a favourite. Sold with butterscotch sauce for serving. Foil tray. FROZEN
Medium $10.002 Serves
Delicious comforting flavour of coconut and raspberry. Perfect for satisfying your sweet tooth. 1 Slice FRESH
Single $8.002 SERVES
Is the perfect snack or dessert that consists of rolled oats, dried fruits, nuts, seeds. 1 Slice FRESH
