Delivery from
Wed 11 Mar
Pick-up from
Wed 11 Mar
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
Indv $16.001 SERVE
Fluffy pasta pillows with a balance of spinach and ricotta served with a creamy spinach & parmesan sauce - what's not to love! FROZEN Serves 1
From $16.00
A flavoursome Italian rice dish that celebrates delicious green vegetables. SOLD FROZEN
From $18.00
Made with lentils, vegetables and tasty gravy topped with potato mash. SOLD FROZEN. Foil tray.
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
Indv $18.001 SINGLE SERVE
Free Range Roasted Chicken breast, served with pumpkin, carrots, peas, roast potatoes and a rich gravy. FROZEN serves 1
From $18.00
Italian inspired rice dish. Free-range chicken thigh, roast pumpkin and parmesan cheese. FROZEN
Small $22.002 Serves
Fragrant tender chicken slow cooked in a creamy lightly spiced sauce FROZEN serves 1-2
Indv $18.001 Serve
Fragrant tender chicken slow cooked in a creamy lightly spiced sauce, served with steamed rice. FROZEN serves 1
Indv $16.001 SINGLE SERVE
Traditional rich beef mince and tomato based sauce with spaghetti FROZEN serves 1
Indv $18.001 SERVE
Tender beef pieces cooked with mushrooms & onions in a rich creamy sauce with potato mash. FROZEN Serves 1
From $22.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray.
Small $22.001-2 Serves
Beef, bacon & rice meatballs in a smooth tomato-based sauce 6 ball. FROZEN serves 1-2
Small $18.002 SERVES
Traditional rich beef mince and tomato based sauce NO PASTA 500g FROZEN serves 2
Indv $20.001-2 Serves
A flavoursome Italian rice dish that celebrates delicious green vegetables with pieces of succulent salmon sprinkled throughout. FROZEN Serves 1-2
From $22.00
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $18.001 Serve
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. Served with steamed rice FROZEN serves 1
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
Fresh, delicious salad with white beans, artichokes, celery, red onion, parsley, dill and a lemon vinaigrette.
From $8.50
Tangy lightly dressed herbed cocktail potato salad, the perfect accompaniment
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Single $8.002 SERVES
Is the perfect snack or dessert that consists of rolled oats, dried fruits, nuts, seeds. 1 Slice FRESH
Medium $10.002 SERVES
Delicious comforting flavour of chocolate. Perfect for satisfying your sweet tooth. 1 Slice FRESH
From $18.00
Ruby red Plums topped with our delicious oat crumble
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
Indv $16.001 SERVE
Fluffy pasta pillows with a balance of spinach and ricotta served with a creamy spinach & parmesan sauce - what's not to love! FROZEN Serves 1
From $16.00
A flavoursome Italian rice dish that celebrates delicious green vegetables. SOLD FROZEN
From $18.00
Made with lentils, vegetables and tasty gravy topped with potato mash. SOLD FROZEN. Foil tray.
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
Indv $18.001 SINGLE SERVE
Free Range Roasted Chicken breast, served with pumpkin, carrots, peas, roast potatoes and a rich gravy. FROZEN serves 1
From $18.00
Italian inspired rice dish. Free-range chicken thigh, roast pumpkin and parmesan cheese. FROZEN
Small $22.002 Serves
Fragrant tender chicken slow cooked in a creamy lightly spiced sauce FROZEN serves 1-2
Indv $18.001 Serve
Fragrant tender chicken slow cooked in a creamy lightly spiced sauce, served with steamed rice. FROZEN serves 1
Indv $16.001 SINGLE SERVE
Traditional rich beef mince and tomato based sauce with spaghetti FROZEN serves 1
Indv $18.001 SERVE
Tender beef pieces cooked with mushrooms & onions in a rich creamy sauce with potato mash. FROZEN Serves 1
From $22.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray.
Small $22.001-2 Serves
Beef, bacon & rice meatballs in a smooth tomato-based sauce 6 ball. FROZEN serves 1-2
Small $18.002 SERVES
Traditional rich beef mince and tomato based sauce NO PASTA 500g FROZEN serves 2
Indv $20.001-2 Serves
A flavoursome Italian rice dish that celebrates delicious green vegetables with pieces of succulent salmon sprinkled throughout. FROZEN Serves 1-2
From $22.00
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $18.001 Serve
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. Served with steamed rice FROZEN serves 1
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
Fresh, delicious salad with white beans, artichokes, celery, red onion, parsley, dill and a lemon vinaigrette.
From $8.50
Tangy lightly dressed herbed cocktail potato salad, the perfect accompaniment
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Single $8.002 SERVES
Is the perfect snack or dessert that consists of rolled oats, dried fruits, nuts, seeds. 1 Slice FRESH
Medium $10.002 SERVES
Delicious comforting flavour of chocolate. Perfect for satisfying your sweet tooth. 1 Slice FRESH
From $18.00
Ruby red Plums topped with our delicious oat crumble
