Delivery from
Wed 4 Feb
Pick-up from
Wed 4 Feb
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
From $16.00
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray
Individual $16.001 SERVE
Spinach and lentil curry with rice. It's a nutritious and hearty dish for all. FROZEN Serves 1
From $18.00
Made with lentils, vegetables and tasty gravy topped with potato mash. SOLD FROZEN. Foil tray.
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
Indv $18.001 SERVE
Tender free-range chicken simmered in a rustic tomato sauce with herbs and olives. Served with pasta for a heart, comforting meal. FROZEN Serves 1
Small $18.002 Serves
Our mushroom risotto is a comforting and luxurious dish with creamy Arborio rice. Paired with succulent Roast Chicken. FROZEN Serves 1-2
Indv $16.001 SINGLE SERVE
Tender free range chicken pieces in a delicious creamy peanut & coconut satay sauce, with steamed white rice. FROZEN serves 1
From $19.00
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice. FROZEN
From $19.00
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce NO RICE. FROZEN
Indv $16.001 Serve
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce served with steamed rice. FROZEN serves 1
2 Rolls $13.002 Serves
Delicious free range chicken and vegetable sausage mix baked in flaky puffed pastry. Two generous sausage rolls. FROZEN serves 2
From $22.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray.
Indv $18.001 Serve
Traditional corned beef with a mustard parsley sauce and steamed vegetables FROZEN serves 1
Indv $18.001 Serve
Slow cooked beef and mushrooms, red wine sauce, shallots and bacon, served with potatoes and green peas. FROZEN serves 1
Small $18.002 SERVES
Traditional rich beef mince and tomato based sauce NO PASTA 500g FROZEN serves 2
Indv $16.001 SINGLE SERVE
Traditional rich beef mince and tomato based sauce with spaghetti FROZEN serves 1
Small $22.002 Serves
Warming lamb casserole small SOLD FROZEN serves 2
Indv $18.001 SINGLE SERVE
Warming lamb casserole served with green beans and peas SOLD FROZEN serves 1
From $22.00
Delicious lamb mince in a tomato with potato & eggplant slices topped with creamy sauce. FROZEN Serves 1-2
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
A delicious freekah, quinoa & lentil grain based salad, with herbs, toasted seeds & almonds topped with a herbed yoghurt dressing
From $8.50
One of best selling salads, vibrant, delicious and healthy - supplied with a Vinaigrette Dressing on the side.
From $18.00
A moist steamed pudding rich with dates making it a favourite. Sold with butterscotch sauce for serving. Foil tray. FROZEN
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
PACKET $10.006 SERVES
Chewy Cookies crammed with milk & dark chocolate chunks. Bag of 6.
Medium $8.002 SERVES
Crunchy peanuts, creamy caramel filling and biscuit base topped with dark chocolate. 1 Large Slice FRESH
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
From $16.00
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray
Individual $16.001 SERVE
Spinach and lentil curry with rice. It's a nutritious and hearty dish for all. FROZEN Serves 1
From $18.00
Made with lentils, vegetables and tasty gravy topped with potato mash. SOLD FROZEN. Foil tray.
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
Indv $18.001 SERVE
Tender free-range chicken simmered in a rustic tomato sauce with herbs and olives. Served with pasta for a heart, comforting meal. FROZEN Serves 1
Small $18.002 Serves
Our mushroom risotto is a comforting and luxurious dish with creamy Arborio rice. Paired with succulent Roast Chicken. FROZEN Serves 1-2
Indv $16.001 SINGLE SERVE
Tender free range chicken pieces in a delicious creamy peanut & coconut satay sauce, with steamed white rice. FROZEN serves 1
From $19.00
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice. FROZEN
From $19.00
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce NO RICE. FROZEN
Indv $16.001 Serve
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce served with steamed rice. FROZEN serves 1
2 Rolls $13.002 Serves
Delicious free range chicken and vegetable sausage mix baked in flaky puffed pastry. Two generous sausage rolls. FROZEN serves 2
From $22.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray.
Indv $18.001 Serve
Traditional corned beef with a mustard parsley sauce and steamed vegetables FROZEN serves 1
Indv $18.001 Serve
Slow cooked beef and mushrooms, red wine sauce, shallots and bacon, served with potatoes and green peas. FROZEN serves 1
Small $18.002 SERVES
Traditional rich beef mince and tomato based sauce NO PASTA 500g FROZEN serves 2
Indv $16.001 SINGLE SERVE
Traditional rich beef mince and tomato based sauce with spaghetti FROZEN serves 1
Small $22.002 Serves
Warming lamb casserole small SOLD FROZEN serves 2
Indv $18.001 SINGLE SERVE
Warming lamb casserole served with green beans and peas SOLD FROZEN serves 1
From $22.00
Delicious lamb mince in a tomato with potato & eggplant slices topped with creamy sauce. FROZEN Serves 1-2
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
A delicious freekah, quinoa & lentil grain based salad, with herbs, toasted seeds & almonds topped with a herbed yoghurt dressing
From $8.50
One of best selling salads, vibrant, delicious and healthy - supplied with a Vinaigrette Dressing on the side.
From $18.00
A moist steamed pudding rich with dates making it a favourite. Sold with butterscotch sauce for serving. Foil tray. FROZEN
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
PACKET $10.006 SERVES
Chewy Cookies crammed with milk & dark chocolate chunks. Bag of 6.
Medium $8.002 SERVES
Crunchy peanuts, creamy caramel filling and biscuit base topped with dark chocolate. 1 Large Slice FRESH
