Delivery from
Wed 14 Jan
Pick-up from
Wed 14 Jan
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
Small $16.002 Serves
Pillows of ravioli filled with spinach and ricotta and a fresh, light napolitana sauce. FROZEN
Small $18.002 SERVES
Mexican inspired mildly spiced sauted vegetables with red kidney beans. NO RICE. FROZEN serves 1 - 2
From $16.00
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray
From $16.00
Our mushroom risotto is a comforting and luxurious dish with creamy Arborio rice. FROZEN
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
INDV $19.001 Serve
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, with rice. FROZEN. serves 1
From $19.00
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, NO RICE FROZEN.
Indv $16.001 Serve
Free range chicken mince with aromatic vegetables and a touch of Mexican spice, served with steamed rice. FROZEN serves 1
Small $18.002 SERVES
Free range chicken mince with aromatic vegetables and a touch of Mexican spice. NO RICE. FROZEN
From $22.00
Traditional pie of minced beef in a rich gravy topped with puff pastry. FROZEN in a foil tray
Small $18.002 SERVES
Traditional rich beef mince and tomato based sauce NO PASTA 500g FROZEN serves 2
Indv $16.001 SINGLE SERVE
Traditional rich beef mince and tomato based sauce with spaghetti FROZEN serves 1
Indv $18.001 SERVE
Fragrant tender beef slow cooked with Thai spices and sweet potato, eggplant and capsicum, served with steamed rice. FROZEN serves 1
Large $40.004-5 SERVES
Fragrant tender beef slow cooked with Thai spices and sweet potato, eggplant and capsicum. NO RICE. FROZEN Serves 4
Small $22.002 SERVES
Fragrant tender beef slow cooked with Thai spices and sweet potato, eggplant and capsicum. NO RICE. FROZEN
Indv $16.001 SINGLE SERVE
Traditional English Sausage with House made onion gravy and creamy mashed potato. FROZEN serves 1
2 Rolls $13.002 Serves
Seasoned pork and apple sausage mix in flaky puffed pastry. Two generous sausage rolls. FROZEN. Serves 2.
From $18.00
Thinly sliced layered potatoes, baked with cream, cheese, thyme, garlic & Bacon. FROZEN. Served in a foil tray.
Indv $18.001 SINGLE SERVE
Pieces of pork in a delicious sweet and sour sauce, fresh pineapple, capsicum and red onion with steamed rice and green beans. FROZEN Serves 1
Indv $20.001-2 Serves
A flavoursome Italian rice dish that celebrates delicious green vegetables with pieces of succulent salmon sprinkled throughout. FROZEN Serves 1-2
Indv $16.001 SINGLE SERVE
Tuna pasta bake with a creamy sauce, corn, and crunchy topping. Served with peas and broccoli. FROZEN serves 1
From $18.00
A tuna casserole pasta bake with a creamy sauce, sweet pops of corn, and crunchy topping. FROZEN Foil tray.
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
A delicious freekah, quinoa & lentil grain based salad, with herbs, toasted seeds & almonds topped with a herbed yoghurt dressing
From $8.50
Fresh, delicious salad with white beans, artichokes, celery, red onion, parsley, dill and a lemon vinaigrette.
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
PACKET $10.006 SERVES
Chewy Cookies crammed with milk & dark chocolate chunks. Bag of 6.
Mini-loaf $8.004 SERVES
A light moist mini loaf cake lightly spiced with ginger, nutmeg & cardamom. SOLD FRESH 450g
Medium $8.002 Serves
Biscuit base with a chewy cherry & coconut filling, topped with dark chocolate. 1 Slice FRESH
small $16.001 Serve
Individual traditional fruit rich steamed pudding served with Brandy Butter
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
Small $16.002 Serves
Pillows of ravioli filled with spinach and ricotta and a fresh, light napolitana sauce. FROZEN
Small $18.002 SERVES
Mexican inspired mildly spiced sauted vegetables with red kidney beans. NO RICE. FROZEN serves 1 - 2
From $16.00
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray
From $16.00
Our mushroom risotto is a comforting and luxurious dish with creamy Arborio rice. FROZEN
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
INDV $19.001 Serve
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, with rice. FROZEN. serves 1
From $19.00
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, NO RICE FROZEN.
Indv $16.001 Serve
Free range chicken mince with aromatic vegetables and a touch of Mexican spice, served with steamed rice. FROZEN serves 1
Small $18.002 SERVES
Free range chicken mince with aromatic vegetables and a touch of Mexican spice. NO RICE. FROZEN
From $22.00
Traditional pie of minced beef in a rich gravy topped with puff pastry. FROZEN in a foil tray
Small $18.002 SERVES
Traditional rich beef mince and tomato based sauce NO PASTA 500g FROZEN serves 2
Indv $16.001 SINGLE SERVE
Traditional rich beef mince and tomato based sauce with spaghetti FROZEN serves 1
Indv $18.001 SERVE
Fragrant tender beef slow cooked with Thai spices and sweet potato, eggplant and capsicum, served with steamed rice. FROZEN serves 1
Large $40.004-5 SERVES
Fragrant tender beef slow cooked with Thai spices and sweet potato, eggplant and capsicum. NO RICE. FROZEN Serves 4
Small $22.002 SERVES
Fragrant tender beef slow cooked with Thai spices and sweet potato, eggplant and capsicum. NO RICE. FROZEN
Indv $16.001 SINGLE SERVE
Traditional English Sausage with House made onion gravy and creamy mashed potato. FROZEN serves 1
2 Rolls $13.002 Serves
Seasoned pork and apple sausage mix in flaky puffed pastry. Two generous sausage rolls. FROZEN. Serves 2.
From $18.00
Thinly sliced layered potatoes, baked with cream, cheese, thyme, garlic & Bacon. FROZEN. Served in a foil tray.
Indv $18.001 SINGLE SERVE
Pieces of pork in a delicious sweet and sour sauce, fresh pineapple, capsicum and red onion with steamed rice and green beans. FROZEN Serves 1
Indv $20.001-2 Serves
A flavoursome Italian rice dish that celebrates delicious green vegetables with pieces of succulent salmon sprinkled throughout. FROZEN Serves 1-2
Indv $16.001 SINGLE SERVE
Tuna pasta bake with a creamy sauce, corn, and crunchy topping. Served with peas and broccoli. FROZEN serves 1
From $18.00
A tuna casserole pasta bake with a creamy sauce, sweet pops of corn, and crunchy topping. FROZEN Foil tray.
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
A delicious freekah, quinoa & lentil grain based salad, with herbs, toasted seeds & almonds topped with a herbed yoghurt dressing
From $8.50
Fresh, delicious salad with white beans, artichokes, celery, red onion, parsley, dill and a lemon vinaigrette.
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
PACKET $10.006 SERVES
Chewy Cookies crammed with milk & dark chocolate chunks. Bag of 6.
Mini-loaf $8.004 SERVES
A light moist mini loaf cake lightly spiced with ginger, nutmeg & cardamom. SOLD FRESH 450g
Medium $8.002 Serves
Biscuit base with a chewy cherry & coconut filling, topped with dark chocolate. 1 Slice FRESH
small $16.001 Serve
Individual traditional fruit rich steamed pudding served with Brandy Butter
