Menu is closed
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
From $16.00
Vibrant Indian style curry with tender tofu and vast array of delicious vegetables served NO RICE. FROZEN. Serves 1 -2.
Indv $16.001 SERVE
Vibrant Indian style curry with tender tofu and vast array of delicious vegetables served with steamed rice. FROZEN. Serves 1.
Small $18.001 SERVE
Ratatouille Vegetables in a tomato-based sauce baked with a breadcrumb and Mozzarella cheese topping. Serves 1-2. FROZEN. Foil tray.
From $18.00
Made with lentils, vegetables and tasty gravy topped with potato mash. SOLD FROZEN. Foil tray.
Indv $16.001 Serve
Lentils and vegetables in a tasty gravy topped with creamy mashed potato, served with broccoli & peas. FROZEN serves 1
Indv $18.001 SINGLE SERVE
Free Range Roasted Chicken breast, served with pumpkin, carrots, peas, roast potatoes and a rich gravy. FROZEN serves 1
From $19.00
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice. FROZEN
From $18.00
Italian inspired rice dish. Free-range chicken thigh, roast pumpkin and parmesan cheese. FROZEN
INDV $19.001 Serve
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, with rice. FROZEN. serves 1
From $19.00
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, NO RICE FROZEN.
Small $18.001 SERVE
Chicken pieces with Chorizo, chickpeas and tomato, lightly spiced with Spanish flavours served with greens. FROZEN serves 1.
Indv $16.001 SINGLE SERVE
Traditional rich beef mince and tomato based sauce with spaghetti FROZEN serves 1
Indv $18.001 Serve
Chunks of tender beef spiced with garam masala, ginger, cardomon, cumin, paprika, chilli, cloves served with rice.
From $22.00
Classic Beef Cottage Pie made with Mince in our traditional gravy base mixed with Carrot and Peas topped with a delicious Potato Mash. FROZEN in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of baked salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of Baked Salmon, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of protein, noodles, salad, avocado, boiled egg, and dressing. Serves 1-2
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
From $8.00
Delightful fresh raw broccoli, cauliflower & baby spinach salad with pine nuts, parmesan and a pesto dressing
From $8.50
A delicious freekah, quinoa & lentil grain based salad, with herbs, toasted seeds & almonds topped with a herbed yoghurt dressing
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $7.001 Serve
Muffin of the day is filled with zesty gooey lemon curd.
Medium $8.002 Serves
Biscuit base with a chewy cherry & coconut filling, topped with dark chocolate. 1 Slice FRESH
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
PACKET $10.006 SERVES
Chewy blonde Cookies crammed with dried Cranberries and white chocolate chunks. Bag of 6.
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
From $16.00
Vibrant Indian style curry with tender tofu and vast array of delicious vegetables served NO RICE. FROZEN. Serves 1 -2.
Indv $16.001 SERVE
Vibrant Indian style curry with tender tofu and vast array of delicious vegetables served with steamed rice. FROZEN. Serves 1.
Small $18.001 SERVE
Ratatouille Vegetables in a tomato-based sauce baked with a breadcrumb and Mozzarella cheese topping. Serves 1-2. FROZEN. Foil tray.
From $18.00
Made with lentils, vegetables and tasty gravy topped with potato mash. SOLD FROZEN. Foil tray.
Indv $16.001 Serve
Lentils and vegetables in a tasty gravy topped with creamy mashed potato, served with broccoli & peas. FROZEN serves 1
Indv $18.001 SINGLE SERVE
Free Range Roasted Chicken breast, served with pumpkin, carrots, peas, roast potatoes and a rich gravy. FROZEN serves 1
From $19.00
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice. FROZEN
From $18.00
Italian inspired rice dish. Free-range chicken thigh, roast pumpkin and parmesan cheese. FROZEN
INDV $19.001 Serve
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, with rice. FROZEN. serves 1
From $19.00
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, NO RICE FROZEN.
Small $18.001 SERVE
Chicken pieces with Chorizo, chickpeas and tomato, lightly spiced with Spanish flavours served with greens. FROZEN serves 1.
Indv $16.001 SINGLE SERVE
Traditional rich beef mince and tomato based sauce with spaghetti FROZEN serves 1
Indv $18.001 Serve
Chunks of tender beef spiced with garam masala, ginger, cardomon, cumin, paprika, chilli, cloves served with rice.
From $22.00
Classic Beef Cottage Pie made with Mince in our traditional gravy base mixed with Carrot and Peas topped with a delicious Potato Mash. FROZEN in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of baked salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of Baked Salmon, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of protein, noodles, salad, avocado, boiled egg, and dressing. Serves 1-2
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
From $8.00
Delightful fresh raw broccoli, cauliflower & baby spinach salad with pine nuts, parmesan and a pesto dressing
From $8.50
A delicious freekah, quinoa & lentil grain based salad, with herbs, toasted seeds & almonds topped with a herbed yoghurt dressing
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $7.001 Serve
Muffin of the day is filled with zesty gooey lemon curd.
Medium $8.002 Serves
Biscuit base with a chewy cherry & coconut filling, topped with dark chocolate. 1 Slice FRESH
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
PACKET $10.006 SERVES
Chewy blonde Cookies crammed with dried Cranberries and white chocolate chunks. Bag of 6.
