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Serves 1-2 $15.001-2 SERVES
Smooth velvety cauliflower soup with a hint of dijon and parmesan. FROZEN 550g serves 1-2
Serves 1-2 $15.001-2 SERVES
Nourishing soup with free-range chicken, soft noodles, and vegetables. FROZEN 550g Serves 1-2
From $22.00
Our vegetable lasagne is a comforting and satisfying dish with sautéed vegetables, balanced by the richness of the cheese and tomato sauces. FROZEN
From $18.00
A classic comfort food - elbow macaroni pasta smothered in a creamy cheese sauce, topped with sourdough breadcrumbs. FROZEN. Serves 1 - 2. Foil tray.
Indv $16.001 Serve
Mexican inspired mildly spiced sauted vegetables with red kidney beans served with steamed rice. FROZEN serves 1
From $16.00
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray
From $16.00
This French classic is made with layers upon layers of finely sliced potatoes, cream, butter and cheese with a hint of thyme. SOLD FROZEN in foil tray
Indv $16.001 SERVE
Vibrant Indian style curry with tender tofu and vast array of delicious vegetables served with steamed rice. FROZEN. Serves 1.
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
Indv $16.001 Serve
BEST SELLER - Tender free-range chicken thigh and lots of delicious sauce served with steamed rice. FROZEN Serves 1
Small $19.002 Serves
BEST SELLER - Tender free-range chicken thigh and lots of delicious sauce. No rice. FROZEN serves 2 500g
Small $22.001-2 SERVES
Classic Beef Cottage Pie made with Mince in our traditional gravy base. SOLD FROZEN serves 1-2
Indv $16.001 Serve
Beef Cottage Pie made with mince,gravy base, carrot and peas topped with a delicious potato mash with Steamed Broccoli & beans. FROZEN serves 1
2 Rolls $13.002 Serves
Seasoned pork and apple sausage mix in flaky puffed pastry. Two generous sausage rolls. FROZEN. Serves 2.
From $18.00
A tuna casserole pasta bake with a creamy sauce, sweet pops of corn, and crunchy topping. FROZEN Foil tray.
Indv $16.001 SINGLE SERVE
Tuna pasta bake with a creamy sauce, corn, and crunchy topping. Served with peas and broccoli. FROZEN serves 1
From $30.00
Succulent array of seafood including salmon, prawns, smoked barramundi, layered with our melt in your mouth mashed potato.
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of baked salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of Baked Salmon, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
One of best selling salads, vibrant, delicious and healthy - supplied with a Vinaigrette Dressing on the side.
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of protein, noodles, salad, avocado, boiled egg, and dressing. Serves 1-2
From $8.50
Pearl cous cous is cooked in turmeric water then tossed together with French lentils, cumin roasted carrots, dates, roasted walnuts and smoked paprika to make an earthy flavoured salad with hints of sweetness and spice.
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Mini-loaf $8.004 SERVES
A light moist banana loaf spiced with cinnamon and vanilla bean paste. FRESH 400g
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Small $18.001 SERVE
A creamy Basque-style cheesecake with its signature "burnt" surface served with a vibrant berry compote. FRESH Serves 1-2.
Medium $20.006 Serves
Delicious lightly spiced Hot Cross Buns. Locally Baked in Adelaide SA by our friends at Market Street Cafe. 6 buns per pack. SOLD FRESH
Single $8.002 SERVES
Is the perfect snack or dessert that consists of rolled oats, dried fruits, nuts, seeds. 1 Slice FRESH
PACKET $13.006 SERVES
Chewy blonde Cookies crammed with dried Cranberries and white chocolate chunks. Bag of 6.
Serves 1-2 $15.001-2 SERVES
Smooth velvety cauliflower soup with a hint of dijon and parmesan. FROZEN 550g serves 1-2
Serves 1-2 $15.001-2 SERVES
Nourishing soup with free-range chicken, soft noodles, and vegetables. FROZEN 550g Serves 1-2
From $22.00
Our vegetable lasagne is a comforting and satisfying dish with sautéed vegetables, balanced by the richness of the cheese and tomato sauces. FROZEN
From $18.00
A classic comfort food - elbow macaroni pasta smothered in a creamy cheese sauce, topped with sourdough breadcrumbs. FROZEN. Serves 1 - 2. Foil tray.
Indv $16.001 Serve
Mexican inspired mildly spiced sauted vegetables with red kidney beans served with steamed rice. FROZEN serves 1
From $16.00
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray
From $16.00
This French classic is made with layers upon layers of finely sliced potatoes, cream, butter and cheese with a hint of thyme. SOLD FROZEN in foil tray
Indv $16.001 SERVE
Vibrant Indian style curry with tender tofu and vast array of delicious vegetables served with steamed rice. FROZEN. Serves 1.
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
Indv $16.001 Serve
BEST SELLER - Tender free-range chicken thigh and lots of delicious sauce served with steamed rice. FROZEN Serves 1
Small $19.002 Serves
BEST SELLER - Tender free-range chicken thigh and lots of delicious sauce. No rice. FROZEN serves 2 500g
Small $22.001-2 SERVES
Classic Beef Cottage Pie made with Mince in our traditional gravy base. SOLD FROZEN serves 1-2
Indv $16.001 Serve
Beef Cottage Pie made with mince,gravy base, carrot and peas topped with a delicious potato mash with Steamed Broccoli & beans. FROZEN serves 1
2 Rolls $13.002 Serves
Seasoned pork and apple sausage mix in flaky puffed pastry. Two generous sausage rolls. FROZEN. Serves 2.
From $18.00
A tuna casserole pasta bake with a creamy sauce, sweet pops of corn, and crunchy topping. FROZEN Foil tray.
Indv $16.001 SINGLE SERVE
Tuna pasta bake with a creamy sauce, corn, and crunchy topping. Served with peas and broccoli. FROZEN serves 1
From $30.00
Succulent array of seafood including salmon, prawns, smoked barramundi, layered with our melt in your mouth mashed potato.
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of baked salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of Baked Salmon, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
One of best selling salads, vibrant, delicious and healthy - supplied with a Vinaigrette Dressing on the side.
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of protein, noodles, salad, avocado, boiled egg, and dressing. Serves 1-2
From $8.50
Pearl cous cous is cooked in turmeric water then tossed together with French lentils, cumin roasted carrots, dates, roasted walnuts and smoked paprika to make an earthy flavoured salad with hints of sweetness and spice.
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Mini-loaf $8.004 SERVES
A light moist banana loaf spiced with cinnamon and vanilla bean paste. FRESH 400g
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Small $18.001 SERVE
A creamy Basque-style cheesecake with its signature "burnt" surface served with a vibrant berry compote. FRESH Serves 1-2.
Medium $20.006 Serves
Delicious lightly spiced Hot Cross Buns. Locally Baked in Adelaide SA by our friends at Market Street Cafe. 6 buns per pack. SOLD FRESH
Single $8.002 SERVES
Is the perfect snack or dessert that consists of rolled oats, dried fruits, nuts, seeds. 1 Slice FRESH
PACKET $13.006 SERVES
Chewy blonde Cookies crammed with dried Cranberries and white chocolate chunks. Bag of 6.