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Serves 1-2 $15.001-2 SERVES
Nourishing soup with free-range chicken, soft noodles, and vegetables. FROZEN 550g Serves 1-2
Serves 1-2 $15.001-2 SERVES
A delicious velvety mushroom rich soup FROZEN 550g serves 1-2
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
Indv $16.001 SERVE
Tomato-based spaghetti packed full of your favourite vegetables and topped with fresh parmesan. FROZEN Serves 1 -2.
Indv $16.001 Serve
An aromatic coconut based vegetable curry with braised lentils and steamed rice SOLD FROZEN serves 1
From $22.00
Our vegetable lasagne is a comforting and satisfying dish with sautéed vegetables, balanced by the richness of the cheese and tomato sauces. FROZEN
From $16.00
This French classic is made with layers upon layers of finely sliced potatoes, cream, butter and cheese with a hint of thyme. SOLD FROZEN in foil tray
From $16.00
Vibrant Indian style curry with tender tofu and vast array of delicious vegetables served NO RICE. FROZEN. Serves 1 -2.
Indv $16.001 SERVE
Vibrant Indian style curry with tender tofu and vast array of delicious vegetables served with steamed rice. FROZEN. Serves 1.
Indv $18.001 SINGLE SERVE
Free Range Roasted Chicken breast, served with carrots, peas, roast potatoes and a rich gravy. FROZEN serves 1
2 Rolls $13.002 Serves
Delicious free range chicken and vegetable sausage mix baked in flaky puffed pastry. Two generous sausage rolls. FROZEN serves 2
From $18.00
Italian inspired rice dish. Free-range chicken thigh, roast pumpkin and parmesan cheese. FROZEN
From $19.00
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce NO RICE. FROZEN
Indv $16.001 Serve
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce served with steamed rice. FROZEN serves 1
1L $35.004 SINGLE SERVES
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice, FROZEN serves 4
From $22.00
Traditional house made beef bolognaise, layered with pasta,topped with cheesy bechamel sauce. A BEST SELLER. FROZEN. Served in a foil tay.
From $22.00
Traditional pie of minced beef in a rich gravy topped with puff pastry. FROZEN in a foil tray
Indv $16.001 Serve
Beef Cottage Pie made with mince,gravy base, carrot and peas topped with a delicious potato mash with Steamed Broccoli & beans. FROZEN serves 1
Indv $16.001 SINGLE SERVE
Traditional beef bolognaise with pasta layers and cheesy bechamel sauce & broccoli. FROZEN serves 1
Small $22.001-2 SERVES
Tender pieces of Beef in a rich tomato-based sauce. Serves 1 -2. FROZEN.
From $22.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN serves 1-2. Foil tray.
Medium $30.003-4 Serves
Our famous Zucchini slice with Bacon is a savoury dish that features shredded zucchini mixed with eggs, cheese, bacon & seasoning. Serves 4. FROZEN
From $22.00
Delicious tender Italian style pork meatballs in a house made Napoli sauce. FROZEN. in foil tray
Small $16.002 SERVES
Traditional favourite. Quality English pork sausages and vegetables in a home style mild curry sauce -the way grandma used to make! FROZEN Serves 2.
From $18.00
A tuna casserole pasta bake with a creamy sauce, sweet pops of corn, and crunchy topping. FROZEN Foil tray.
Indv $16.001 SINGLE SERVE
Tuna pasta bake with a creamy sauce, corn, and crunchy topping. Served with peas and broccoli. FROZEN serves 1
Indv $18.001 Serve
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. Served with steamed rice FROZEN serves 1
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of baked salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of Baked Salmon, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of protein, noodles, salad, avocado, boiled egg, and dressing. Serves 1-2
From $8.50
One of best selling salads, vibrant, delicious and healthy - supplied with a Vinaigrette Dressing on the side.
From $8.50
A delicious Vegan gently spiced cauliflower & Chickpea Salad with tika roasted sweet potato, golden raisins, Australian chickpeas, cashew nuts and toasted coconut.
Small $18.002 Serves
Good old-fashioned dessert with a mix of fruit and a crunchy cobbler topping. FROZEN Serves 1-2.
Medium $10.002 Serves
Delicious comforting flavour of coconut and raspberry. Perfect for satisfying your sweet tooth. 1 Slice FRESH
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Mini-loaf $8.004 SERVES
A light moist banana loaf spiced with cinnamon and vanilla bean paste. FRESH 400g
Medium $30.005 SERVES
Apple crumble that captures the essence of comfort food and is one of our favourites! FROZEN Serves 4
PACKET $13.006 SERVES
Chewy blonde Cookies crammed with dried Cranberries and white chocolate chunks. Bag of 6.
Medium $8.002 Serves
Biscuit base with a chewy cherry & coconut filling, topped with dark chocolate. 1 Slice FRESH
Serves 1-2 $15.001-2 SERVES
Nourishing soup with free-range chicken, soft noodles, and vegetables. FROZEN 550g Serves 1-2
Serves 1-2 $15.001-2 SERVES
A delicious velvety mushroom rich soup FROZEN 550g serves 1-2
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
Indv $16.001 SERVE
Tomato-based spaghetti packed full of your favourite vegetables and topped with fresh parmesan. FROZEN Serves 1 -2.
Indv $16.001 Serve
An aromatic coconut based vegetable curry with braised lentils and steamed rice SOLD FROZEN serves 1
From $22.00
Our vegetable lasagne is a comforting and satisfying dish with sautéed vegetables, balanced by the richness of the cheese and tomato sauces. FROZEN
From $16.00
This French classic is made with layers upon layers of finely sliced potatoes, cream, butter and cheese with a hint of thyme. SOLD FROZEN in foil tray
From $16.00
Vibrant Indian style curry with tender tofu and vast array of delicious vegetables served NO RICE. FROZEN. Serves 1 -2.
Indv $16.001 SERVE
Vibrant Indian style curry with tender tofu and vast array of delicious vegetables served with steamed rice. FROZEN. Serves 1.
Indv $18.001 SINGLE SERVE
Free Range Roasted Chicken breast, served with carrots, peas, roast potatoes and a rich gravy. FROZEN serves 1
2 Rolls $13.002 Serves
Delicious free range chicken and vegetable sausage mix baked in flaky puffed pastry. Two generous sausage rolls. FROZEN serves 2
From $18.00
Italian inspired rice dish. Free-range chicken thigh, roast pumpkin and parmesan cheese. FROZEN
From $19.00
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce NO RICE. FROZEN
Indv $16.001 Serve
Tender free range chicken pieces with lemon grass, sweet potato, eggplant, green beans & kaffir lime leaves in a fragrant coconut milk sauce served with steamed rice. FROZEN serves 1
1L $35.004 SINGLE SERVES
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice, FROZEN serves 4
From $22.00
Traditional house made beef bolognaise, layered with pasta,topped with cheesy bechamel sauce. A BEST SELLER. FROZEN. Served in a foil tay.
From $22.00
Traditional pie of minced beef in a rich gravy topped with puff pastry. FROZEN in a foil tray
Indv $16.001 Serve
Beef Cottage Pie made with mince,gravy base, carrot and peas topped with a delicious potato mash with Steamed Broccoli & beans. FROZEN serves 1
Indv $16.001 SINGLE SERVE
Traditional beef bolognaise with pasta layers and cheesy bechamel sauce & broccoli. FROZEN serves 1
Small $22.001-2 SERVES
Tender pieces of Beef in a rich tomato-based sauce. Serves 1 -2. FROZEN.
From $22.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN serves 1-2. Foil tray.
Medium $30.003-4 Serves
Our famous Zucchini slice with Bacon is a savoury dish that features shredded zucchini mixed with eggs, cheese, bacon & seasoning. Serves 4. FROZEN
From $22.00
Delicious tender Italian style pork meatballs in a house made Napoli sauce. FROZEN. in foil tray
Small $16.002 SERVES
Traditional favourite. Quality English pork sausages and vegetables in a home style mild curry sauce -the way grandma used to make! FROZEN Serves 2.
From $18.00
A tuna casserole pasta bake with a creamy sauce, sweet pops of corn, and crunchy topping. FROZEN Foil tray.
Indv $16.001 SINGLE SERVE
Tuna pasta bake with a creamy sauce, corn, and crunchy topping. Served with peas and broccoli. FROZEN serves 1
Indv $18.001 Serve
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. Served with steamed rice FROZEN serves 1
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of baked salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of Baked Salmon, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001 Serve
Nourish bowl is a nutritious meal composed of protein, noodles, salad, avocado, boiled egg, and dressing. Serves 1-2
From $8.50
One of best selling salads, vibrant, delicious and healthy - supplied with a Vinaigrette Dressing on the side.
From $8.50
A delicious Vegan gently spiced cauliflower & Chickpea Salad with tika roasted sweet potato, golden raisins, Australian chickpeas, cashew nuts and toasted coconut.
Small $18.002 Serves
Good old-fashioned dessert with a mix of fruit and a crunchy cobbler topping. FROZEN Serves 1-2.
Medium $10.002 Serves
Delicious comforting flavour of coconut and raspberry. Perfect for satisfying your sweet tooth. 1 Slice FRESH
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Mini-loaf $8.004 SERVES
A light moist banana loaf spiced with cinnamon and vanilla bean paste. FRESH 400g
Medium $30.005 SERVES
Apple crumble that captures the essence of comfort food and is one of our favourites! FROZEN Serves 4
PACKET $13.006 SERVES
Chewy blonde Cookies crammed with dried Cranberries and white chocolate chunks. Bag of 6.
Medium $8.002 Serves
Biscuit base with a chewy cherry & coconut filling, topped with dark chocolate. 1 Slice FRESH