Salmon En Croûte with Tomato Butter & Citrus Roasted Fennel
Market fresh salmon, topped with sauteed leek and mushrooms; encased in a house-made puff pastry, served with tomato butter sauce and citrus roasted fennel. A perfect Meal just for two.
Ingredients
Mushroom and Leek Mix - for Salmon En Croute (Button mushroom, Leek, Butter, Eggs, Milk, Oil, Garlic, Thyme sprig, Salt, Pepper), Salmon, Puff pastry, Tomato Butter - for Salmon En Croute (Tomatoes, Onion, Butter, White wine, Extra virgin olive oil, Garlic, Thyme, Rosemary, Bay leaves).
Preparation and storage notes
STORAGE: keep refrigerated COOK: Remove Salmon from packaging and place on a flat oven tray. Preheat oven 200C and place fish into oven for 30 mins. Turn down oven to 180C. Add the fennel to oven and bake a further 10 mins. Cut salmon in half with a bread knife to create two portions for serving. Heat tomato butter sauce in a pot or microwave and serve with salmon and fennel
Nutritional information
Serving size: 1230g | Per serve | Per 100g |
---|---|---|
Energy | 9953kJ | 809.2kJ |
2378.8Cal | 193.4Cal | |
Protein | 115.1g | 9.4g |
Fat, total | 158.9g | 12.9g |
• saturated | 37.7g | 3.1g |
Carbohydrate | 116.5g | 9.5g |
• sugars | 12.6g | 1g |
Sodium | 586.6mg | 47.7mg |