Chia Bircher Bowl with Berry Compote
Enjoy a delicious blend of creamy yogurt, oats, chia seeds, and a mix of fresh seasonal fruits. Perfect for a nutritious breakfast or anytime snack, our Chia Bircher is packed with flavor and natural goodness. Treat yourself to a refreshing and satisfying bite with each spoonful.
Ingredients
Chia bircher (Greek yoghurt, Orange juice, Oats, Coconut water, Shredded coconut, Honey, Chia seed, Cinnamon, Nutmeg), Strawberries, Caster sugar, Vanilla extract, Balckberries, Raspberries, Orange juice, Orange rind.
Preparation and storage notes
STORAGE: keep refrigerated COOK: Serve straight from the fridge.
Nutritional information
Serving size: 500g | Per serve | Per 100g |
---|---|---|
Energy | 8040.1kJ | 1608kJ |
1921.6Cal | 384.3Cal | |
Protein | 31g | 6.2g |
Fat, total | 42.4g | 8.5g |
• saturated | 23.1g | 4.6g |
Carbohydrate | 256.2g | 51.2g |
• sugars | 198.6g | 39.7g |
Sodium | 246.5mg | 49.3mg |