Fisherman's Pie with Garden Salad
A favourite English classic dish, fisherman's pie is the ultimate family comfort meal. Filled with Market fresh fish, peas, braised fennel and creamy white sauce, topped with a delicious, crunchy puff pastry This week's pie will feed two adults.
Ingredients
Green Salad (Gem lettuce leaves, Zucchini noodles, Spinach, Pine nuts, Parsley, Mint, Dill), Fish Stock (Water, Onion, Carrots, Tomatoes, Lemon, Black peppercorn, Thyme, Garlic, Bay leaves, White wine reduction, Star anise, Tarragon), Fisherman's Pie (Element C) (Potato, Cream, Milk, Butter, Parsley, Dill), Fisherman's Pie (Element A) (Onion, Fennel, White wine, Garlic, Thyme, Salt), Fisherman's Pie (Element B) (Fish stock, Milk, Butter, Flour, Lemon zest).
Preparation and storage notes
STORAGE: keep refridgerated COOKING INSTRTUCTIONS: SERVING SUGGESTIONS: Serve with a fresh garden salad
Nutritional information
| Serving size: 300g | Per serve | Per 100g |
|---|---|---|
| Energy | 343.8kJ | 114.6kJ |
| 82.2Cal | 27.4Cal | |
| Protein | 2.2g | 0.7g |
| Fat, total | 3.8g | 1.3g |
| • saturated | 1.7g | 0.6g |
| Carbohydrate | 8.6g | 2.9g |
| • sugars | 1.2g | 0.4g |
| Sodium | 101.2mg | 33.7mg |