Italian Seafood Cioppino - Seafood Soup
Italian seafood stew, beautifully prepared so that all you have to do is bring the broth to the heat and pop in your seafood. Consisting of the very best market seafood (fish, prawns, mussels, squid), vegetables and fresh herbs served with a hand-made ciabatta bread slathered with a whipped gremolata butter to soak up the goodness. *Please note the dish is gluten free *Bread is packaged separately and contains gluten
Ingredients
Seafood - Italian Cioppino (Mussels, Hake, Prawns, Squid, Parsley), Tomatoes, Fish stock, Garnish - Italian Cioppino (Cherry tomatoes, Capers, Parsley, White Anchovy), Onion, Fennel, White wine, Celery, Butter, Garlic & Herb Ciabatta (Ciabatta, Garlic & Herb butter), Vegetable oil, Garlic, Red chilli, Parsley, Rosemary, Oregano, Lemon zest, Salt, Pepper.
Preparation and storage notes
STORAGE: keep in fridge COOK: oven
Nutritional information
Serving size: 1199g | Per serve | Per 100g |
---|---|---|
Energy | 3495.1kJ | 291.5kJ |
835.3Cal | 69.7Cal | |
Protein | 80.7g | 6.7g |
Fat, total | 35.1g | 2.9g |
• saturated | 15.4g | 1.3g |
Carbohydrate | 34.3g | 2.9g |
• sugars | 17.7g | 1.5g |
Sodium | 8135.9mg | 678.6mg |