Malay pumpkin curry
A rich comforting pumpkin and coconut curry with crunchy cashews and hints of fresh lime. Mildly spiced, packed full of flavour and very quick and easy to prepare. Pantry items needed: tomato paste, vegetable oil; Hands-on: 30 mins, Ready in: 40 mins; Cooking equipment: baking tray/s; small pot, large frying pan; Use within 5 days of receiving your meal kit
Ingredients
Butternut pumpkin, Water (pantry item), Coconut milk, Brown basmati rice, Tomato, Brown onion, Roasted cashews unsalted, Vegetable oil (pantry item), Lime juice, Coriander, Malay pumpkin spice mix (Cumin ground, Garam masala, Salt, Caster sugar, Cinnamon ground), Ginger, Garlic, Tomato paste (pantry item).
Nutritional information
| Serving size: 1350g | Per serve | Per 100g |
|---|---|---|
| Energy | 5461.6kJ | 404.6kJ |
| 1305.4Cal | 96.7Cal | |
| Protein | 32g | 2.4g |
| Fat, total | 76.1g | 5.6g |
| • saturated | 40.9g | 3g |
| Carbohydrate | 108.6g | 8g |
| • sugars | 49.3g | 3.7g |
| Sodium | 1525.7mg | 113mg |