Five spice tofu stir fry
This is a vibrant stir fry full of colours and textures! Utilising five spice pressed tofu (also known as bean curd), as something a bit different, and a subtle but flavoursome housemade sauce. Not spicy at all, this dish is a great one for the whole family. Pantry items needed: agave/brown sugar, peanut/vegetable oil; Hands-on: 20 mins, Ready in: 20 mins; Cooking equipment: small pot, wok/large frying pan; Use within 5 days of receiving your meal kit.
Ingredients
Water, Five spice bean curd, Jasmine rice, Red capsicum, Carrot, Zucchini, Five spice stir fry sauce (Chinese cooking wine (water, rice, wheat, alcohol, salt, acidity regulator (330), colour (150d)), Light soy sauce, Rice vinegar, Mushroom oyster sauce, Sesame oil), Red onion, Peanut oil / vegetable oil (pantry item), Spring onion, Agave syrup (pantry item), Ginger.
Nutritional information
| Serving size: 505g | Per serve | Per 100g |
|---|---|---|
| Energy | 2447.3kJ | 484.6kJ |
| 584.9Cal | 115.8Cal | |
| Protein | 25.7g | 5.1g |
| Fat, total | 15.1g | 3g |
| • saturated | 7.8g | 1.5g |
| Carbohydrate | 82.5g | 16.3g |
| • sugars | 11.8g | 2.3g |
| Sodium | 1037.8mg | 205.5mg |