Sweet corn congee with sesame, soy and ginger tofu
This congee is a fusion of Japanese and Chinese cuisine with flavours of sweet corn, sesame, soy and ginger. An easy set-and-forget dish that is comforting and soothing after a long day’s work! Spiciness medium. Pantry items needed: Vegetable oil, salt; Hands-on: 20 mins, Ready in: 45 mins; Equipment: large pot, non-stick frying pan; Use within 5 days of receiving your meal kit
Ingredients
Water, Soyco sesame, soy and ginger tofu, Jasmine rice, Corn kernels large, Congee Seasoning (Soy sauce Kikkoman, Sesame oil, Garlic chilli oil, Ground white pepper), Spring onion, Vegetable oil, Ginger, Shiitake mushrooms, Vegetable stock cube, Fried shallots, Garlic, Salt.
Nutritional information
Serving size: 725g | Per serve | Per 100g |
---|---|---|
Energy | 2344kJ | 323.3kJ |
560.2Cal | 77.3Cal | |
Protein | 21.9g | 3g |
Fat, total | 24.4g | 3.4g |
• saturated | 4g | 0.6g |
Carbohydrate | 112.7g | 15.5g |
• sugars | 9.5g | 1.3g |
Sodium | 1647.7mg | 227.3mg |