cook logo

Chorizo, Spinach & Sweet Potato Fritata

A light fritata accompanied by steamed vegetables and a tomato relish

ContainsEgg, Milk

Select a size

Required

Dietaries

Gluten free

Preparation and storage notes

Store meals in refrigerator below 5 degrees or meal may be frozen if desired.
To heat, peel corner of seal and microwave for 2.5-3.5 minutes on high.

Ingredients

Sweet Potato, Chorizo, Carrot, Broccoli, Snow Peas, Roasted capsicum, Egg, Reduced fat cream (Milk), Spinach, Tomato relish, Parmesan (Milk), Salt, White pepper

CONTAINS: Egg, Milk.

Nutritional information

Serving 325gPer servePer 100g
Energy1595 kJ
381 Cal
491 kJ
117 Cal
Protein18 g6 g
Fat, total24 g7 g
Saturated8 g3 g
Carbohydrates20 g6 g
Sugars7 g2 g
Sodium886 mg273 mg
1