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Grilled Zucchini Smash on Brown Rice w Herbed Sour Cream

Served as a pack for one ready to heat and eat, or just as yummo without the heating part!! Fact - zucchini can be "over-cooked". Proof? this grilled zucchini has traded it's bright colour for a soft and creamy, garlicky lemon flavour that walks merrily down the street of flavour town, hand in hand with rich, herby sour cream, topped with pine nuts. Served with a Brown rice and cranberry "Salad" that can be eaten warm or cold. This has pine nuts (did I mention the pine nuts? - this has pine nuts)

ContainsMilk, Pine nut

Sizes

Dietaries

Gluten free
Vegetarian
No onion or garlic
Egg free
Soy free

Ingredients

Zucchini, Chickpeas, Water, Sour cream (Milk), Brown rice, Extra virgin olive oil, Pine nuts, Milk, Chives, Cajun Spice, Lemon juice, Dill, Salt, Lemon zest

CONTAINS: Milk, Pine nut.

Preparation and storage notes

Eat warm or cold, repeat three times, "this zucchini is not over-cooked."

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Grilled Zucchini Smash on Brown Rice w Herbed Sour Cream - Glen Cooks Food - Glen Cooks Food - Ready-made Meals | Cookaborough