A delicious and nutritious ready-made meal service delivering across the Sunshine Coast.
Week 5 Menu - July 2022
Week 5 Menu - July 2022
Chicken
The flavours in this one will leave your tastebuds in heaven! Delicious served on a bed of rice, perfect for the whole family!
Delicious and family friendly, serve with some brown rice or gluten-free poppadoms and greens on the side.
Thai our green curry with a lil bit of kick. We've partnered with Mingle Seasoning to give you this delicious curry. Add thin noodles when heating for a complete meal or serve with a side of jasmine rice.
Beef
Slow-cooked, meltingly tender beef and a sprinkling of crunchy peanuts to finish - it's curry heaven
A very nutritious beef bolognese packed with vegetables. Serve with spaghetti and a salad or inside crusty rolls as sloppy joes. Please note this is only the bolognese sauce, we recommend you cook pasta fresh on the night you choose to eat.
Soup
Snacks
Simply delicious!
A super simple, and extra satisfying snack for kids and adults alike.
The ultimate snack. The perfect little treat to tide you over til your next meal.
This banana bread is made with whole wheat flour, free-range eggs and naturally sweetened with honey.
Pantry
The #1 Family Friendly Bone Broth. Ever heard of a gut-friendly mayo? Well, you have now! This super creamy Great Guts Mayo is the easiest way to incorporate nature's best ingredients into your whole family's diet. Every 2 tablespoons of sauce contain a serve of Body Glue™ making it easier than ever to get the benefits of the World's Most Nutrient Dense Bone Broth! It's made Organic EVOO, Organic Psyllium Husk and Organic ACV and it’s packed with prebiotic fibre to feed your good gut bugs! But what you won’t find in our sauces is just as important! Great Guts Mayo contains no egg, gluten, dairy, soy, or inflammatory veg and seed oils, and is completely, additive and preservative free! GUARANTEED! Great Guts Mayo is family friendly and a great way to sneak bone broth into little bellies undetected!
The Mr Versatile of Bone Broth ** NOW 50% BIGGER!! The Natural Bone Broth Body Glue™ is made using just 2 ingredients - 100% grass-fed Australian beef bones and naturally evaporated sea salt, making it easy to digest and perfect for those with sensitive stomachs or allergies. Natural has a mild / neutral flavour that makes it easy to add to almost any dish - enhancing existing flavour without changing it. It’s a great choice for fussy eaters or if you’re looking to boost the nutrients in family meals undetected. Flavour profile - intentionally bare to nutrient boost stocks, soups or make an easy DIY broth.
Bask & Co. Almond & Coconut Granola Clusters are made with 100% natural ingredients including pesticide free almonds, organic coconut and dates. No additional fillers or grains are added to our clusters. Enjoy Bask & Co. Granola straight out of the bag as a nourishing snack, as a smoothie topper for breakfast or served with poached fruit as a healthy dessert.
Organic Coconut, Dates, Organic Cacao Butter (8.6%), Organic Raw Cacao (8.6%), Pink Himalayan Rock Salt.
Organic vanilla bean powder, stirred into melted organic Peruvian cacao butter, then set with organic coconut. Its flavour is both indulgent and subtle. Created to celebrate the heritage of our vanilla beans and the pedigree of our coconut, this is a real treat for those who want something a little more gourmet than a Milky Bar.
PLANTASY FOODS Gluten Free Pasta Sea Shells - Conchiglie - 250g
Forbidden Red Rice has complex floral aromas, delicious earthy taste, soft texture and shows a beautiful rustic red in colour. This nutrient rich rice is a perfect addition to the Forbidden Rice Range.
Tea
A floral blend of calming herbs, Serenity is both nourishing and warming. Soothing lavender combines with rose, passionflower and chamomile to support the nervous and digestive systems, making this a perfect pre-slumber elixir for a restful night's sleep.
Inspired by Masala Chai, Mayde Tea's instant Chai Latte Powder is a perfect balance of warming ground spices and sweet evaporated coconut nectar. All natural, organic, vegan, and naturally caffeine-free.
Ceramic mug available in a natural beige colourway. Perfectly nestles into the shape of your palm.
Make velvety hot chocolate with this naturally sweetened drinking cacao. High-grade raw cacao powder is used to create this antioxidant-rich blend. Evaporated coconut nectar and vanilla sweeten the cacao and a finishing dash of sea salt marries the flavours together. Raw cacao powder, evaporated coconut nectar, vanilla bean and Celtic sea salt. 30 serves - 300g
Inspired by the sacred healing powers of the Australian wilderness, this medley of native flora is delightfully uplifting. Savour this restorative blend at any time of day. Strawberry gum, lemon myrtle, peppermint gum, rosella, aniseed myrtle, and lemongrass. Amber Jar - 15 serves loose leaf tea
An aromatic tea created to support digestion and cleanse the palate. Refreshing with a subtle lingering sweetness. Digest contains a mix of therapeutic herbs that soothe the entire digestive system. Enjoy this cleansing blend after a meal. Peppermint, licorice, fennel and calendula. Tube - 40 serves loose leaf tea
This energising marriage of fine green tea and botanicals is rich in antioxidants. Sencha is a smooth, sweet and delicate Japanese green tea. Together with fragrant jasmine and rose, it gives you an instant lift at any time of the day. Green sencha, jasmine flowers and rose petals. Tube - 40 serves loose leaf tea
Home
Natural Plant-Based Dish Soap Plant Ingredients: Backhousia Citriodora (Lemon Myrtle Essential Oil), Citrus Reticulate Mandarin Essential Oil), Aqua (Purified Water), Plant Based Biodegradable Surfactant, Plant-Based Biodegradable Solubiliser.
Natural Wash 100% Naturally Derived Ingredients: Aqua (Purified Water), (Sodium Laurylglucosides Hydroxysulfonate (Sulfate-Free 100% Natural Biodegradable Mild Surfactant), Cocamidopropyl Hydroxysultaine (Coconut Derived Surfactant), Citrus Reticulata (Mandarin Essential Oil), Gluconolactone (Natural Moisturiser From Salt), Glucose (Sugar), Rapeseed Acid (Natural Plant Preservative), Sodium Benzoate, Sea Salt, Calcium Gluconate (Natural Skin Conditioner Made From Salt), Citric Acid (Natural Preservative From Citrus).
Natural Cleaner Plant-Based Ingredients: Eucalyptus Radiata (Eucalyptus Essential Oil), Purified Water (Aqua), Sugar-Based Biodegradable Alcohol, Vinegar, Plant-Based Biodegradable Surfactant, Plant-Based Biodegradable Solubiliser.
Natural Hand And Surface Spray Sugar Based Biodegradable Alcohol, Aqua (Purified Water), Glycerin (Plant Based), Leptospermum Petersonii (Lemon Scented Tea Tree Essential Oil).
Natural Hand And Body Lotion Water (Aqua), Cetearyl Alcohol, Caprylic/ Capric Triglycerides, Glycerin, Glyceryl Stearate, Xanthan Gum, Triticum Vulgare (Wheat) Germ Oil, Sodium Levulinate, Glyceryl Caprylate, Rosmarinus Officinalis (Rosemary) Leaf Oil, Eucalyptus Citriodora (Lemon Scented Eucalyptus) Oil, Stearic Acid, Sodium Anisate, Tocopherol, Glycine Soja (Soybean) Oil.