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Medium $7.50300 Grams
Creamy tuna dip makes a delicious dip or simply spread onto toast or bread for a snack or light lunch
Small $6.50300 Grams
There's nothing like a fresh hommus made from scratch. And this one is packed with super greens - herbs, spinach, rocket. So nutritious!
$24.008 Pieces
A delicious snack on the run or light lunch or dinner. Can be eaten hot or cold and a great way to get greens into the kids!
From $23.00
Rotolo is similar to canneloni in that it is fresh pasta rolled around a mixture but smaller pieces and standing up vertical. I love it as the tops of the pasta and cheese are crunchy and delicious!
From $23.00
Pot pie for vegetarians or someone who loves mushrooms! A selection of mushrooms cooked with vegetables in a mustard herby sauce and topped with light and crispy filo.
From $25.00
A perfect dish for the heat of summer and one of our favourites. Combined with the a dressing of sweet salty flavours it hits the spot every time.
From $25.00
I've borrowed inspiration for this dish from Jamie Oliver. This cooler weather just calls for the delicious comfort food of a pie and what better than a pot pie which has the crispy filo on top and full of chicken, herbs and vegetables.
From $25.00
We marinate lamb shoulder in oregano, rosemary and lemon and cook in white wine with onions and potatoes until it is meltingly fall apart tender. Finished with green olives. Delicious simply served with some greens.
From $25.00
The ultimate comfort food. We fill the cabbage rolls with a delicious mixture of beef mince that has been cooked with rice and herbs and then slowly bake in a napoli sauce. Delicious on it's own or with some crispy potatoes.
From $10.00
Twice cooked potatoes turn roast potatoes into delicious crispy morsels! We supply these ready for you to finish in the oven to ensure maximum crunch!
From $12.00
We use sprouted bulgar wheat, lots of herbs, tomato, spring onions and toss with a lemon dressing.
From $13.00
An absolutely delicious salad warm or cold and by itself or with a protein
From $12.00
We toss the vegetables in some balsamic and roast then serve with greens, housemade dukkah and some whipped feta with honey.
Small $7.501 Serve
I love a frittata - layers of vegetables, cheese, spinach and herbs mixed with egg, topped with cheese and grilled til caramelised crunchiness! This frittata is in a single serve about size of a pie so you can purchase as many as you want. Great for freezing and reheating for lunch or a light dinner. Each week we will be offering a different weekly special so please let us know if there is something that you dont want otherwise leave it to us!
Medium $18.006 Pieces
Another chocolate recipe from Mietta. Delicious and decadent with a swirl of salted caramel through.
From $12.00
A variation on the usual choc chip cookies but using a mixture of white, milk and dark chocolate.
From $15.00
We've changed our sticky date puddings up a little into smaller cakes with a caramel icing so that it's easier to pop in the lunch box or just have one at a time! We have also included our caramel sauce under sauces in case you did want it as a dessert!
Small $8.00350 Grams
A great breakfast or snack option that is filling and helps digestion. Note we use almond milk and greek yoghurt (dairy). Let us know if you require an alternative.
Medium $7.50300 Grams
Creamy tuna dip makes a delicious dip or simply spread onto toast or bread for a snack or light lunch
Small $6.50300 Grams
There's nothing like a fresh hommus made from scratch. And this one is packed with super greens - herbs, spinach, rocket. So nutritious!
$24.008 Pieces
A delicious snack on the run or light lunch or dinner. Can be eaten hot or cold and a great way to get greens into the kids!
From $23.00
Rotolo is similar to canneloni in that it is fresh pasta rolled around a mixture but smaller pieces and standing up vertical. I love it as the tops of the pasta and cheese are crunchy and delicious!
From $23.00
Pot pie for vegetarians or someone who loves mushrooms! A selection of mushrooms cooked with vegetables in a mustard herby sauce and topped with light and crispy filo.
From $25.00
A perfect dish for the heat of summer and one of our favourites. Combined with the a dressing of sweet salty flavours it hits the spot every time.
From $25.00
I've borrowed inspiration for this dish from Jamie Oliver. This cooler weather just calls for the delicious comfort food of a pie and what better than a pot pie which has the crispy filo on top and full of chicken, herbs and vegetables.
From $25.00
We marinate lamb shoulder in oregano, rosemary and lemon and cook in white wine with onions and potatoes until it is meltingly fall apart tender. Finished with green olives. Delicious simply served with some greens.
From $25.00
The ultimate comfort food. We fill the cabbage rolls with a delicious mixture of beef mince that has been cooked with rice and herbs and then slowly bake in a napoli sauce. Delicious on it's own or with some crispy potatoes.
From $10.00
Twice cooked potatoes turn roast potatoes into delicious crispy morsels! We supply these ready for you to finish in the oven to ensure maximum crunch!
From $12.00
We use sprouted bulgar wheat, lots of herbs, tomato, spring onions and toss with a lemon dressing.
From $13.00
An absolutely delicious salad warm or cold and by itself or with a protein
From $12.00
We toss the vegetables in some balsamic and roast then serve with greens, housemade dukkah and some whipped feta with honey.
Small $7.501 Serve
I love a frittata - layers of vegetables, cheese, spinach and herbs mixed with egg, topped with cheese and grilled til caramelised crunchiness! This frittata is in a single serve about size of a pie so you can purchase as many as you want. Great for freezing and reheating for lunch or a light dinner. Each week we will be offering a different weekly special so please let us know if there is something that you dont want otherwise leave it to us!
Medium $18.006 Pieces
Another chocolate recipe from Mietta. Delicious and decadent with a swirl of salted caramel through.
From $12.00
A variation on the usual choc chip cookies but using a mixture of white, milk and dark chocolate.
From $15.00
We've changed our sticky date puddings up a little into smaller cakes with a caramel icing so that it's easier to pop in the lunch box or just have one at a time! We have also included our caramel sauce under sauces in case you did want it as a dessert!
Small $8.00350 Grams
A great breakfast or snack option that is filling and helps digestion. Note we use almond milk and greek yoghurt (dairy). Let us know if you require an alternative.