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Medium $22.002 Serves
Kichari comes from the Ayurvedic tradition and is described as a complete protein meal. It is very easy to digest and the combination of rice, split peas and spices is delicious! You will also find that kichari may be prescribed by an Ayurveda practitioner as a cleanse. In this case it is eaten for every meal for several days. That aside, whether you are cleansing or not, it is a delicious, nurturing and satisfying meal. I serve my kichari with gomasio (sesame salt), date & tamarind chutney, sauerkraut (not traditional but delicious - purists, please hold if you wish!) a dollop of yogurt, a lemon wedge and fresh herbs and greens.
From $13.00
A warming, cosy mushroom ragu cooked in wine and tomato. The perfect hearty vegetarian meal! Lighten this up with a crunchy side salad to balance the richness. Serve with shaved parmesan. *Please note, as this is served with pasta already the small size (650ml box) would feed one person and the medium (1000ml box) would feed two people.
Medium $25.002 Serves
Chicken cutlets & drumsticks are roasted in sumac, orange & thyme.
From $25.00
This one is thanks to the wonderful Herbie's Spices. Baharat spice blend is a mild combination of paprika, pepper, cumin, cassia, cloves, coriander, cardamom and nutmeg. The beef is slowly cooked in the spices with olives and served with a scattering of pine nuts.
From $30.00
Fresh, seasonal white fish fillets cooked with tomatoes, spices, capsicum and chickpeas. Served with a lemon wedge and fresh herbs.
From $22.00
The sweetness of the dates goes well with the bitterness of the rocket and saltiness of the cheese. Serve a a side.
From $18.00
Broccoli florets are roasted in olive oil and sea salt then combined with blanched green beans for some freshness! Served with a small pot of whipped tahini to dip or pour over. Serve cold or reheat greens.
From $14.00
A lovely rice side dish flavoured with lemon zest, herbs, turmeric and a touch of garlic. This one is thanks to food writer Sabrina Ghayour.
From $14.00
A delicious flavoursome way to enjoy rice. Serve as a side dish. Also perfect for lunch.
From $9.00
Sweet potatoes pureed with butter and a dash of tamari. Serve as a side to meat and vegetable dishes.
From $25.00
A rich, hearty beef stew slowly cooked so the meat is lovely and tender. Cooked with broth and added veggies this old fashioned favourite is also full of goodness. Serve with cauliflower mash, polenta or mashed potatoes. A dollop of sauerkraut is also delicious!
From $24.00
Mild enough for children this curry is a great mid week meal. Hooray for meals that feed the whole family! Please note, the vegetables in this dish will change week to week, depending on season and availability.
Medium $22.002 Serves
Kichari comes from the Ayurvedic tradition and is described as a complete protein meal. It is very easy to digest and the combination of rice, split peas and spices is delicious! You will also find that kichari may be prescribed by an Ayurveda practitioner as a cleanse. In this case it is eaten for every meal for several days. That aside, whether you are cleansing or not, it is a delicious, nurturing and satisfying meal. I serve my kichari with gomasio (sesame salt), date & tamarind chutney, sauerkraut (not traditional but delicious - purists, please hold if you wish!) a dollop of yogurt, a lemon wedge and fresh herbs and greens.
From $13.00
A warming, cosy mushroom ragu cooked in wine and tomato. The perfect hearty vegetarian meal! Lighten this up with a crunchy side salad to balance the richness. Serve with shaved parmesan. *Please note, as this is served with pasta already the small size (650ml box) would feed one person and the medium (1000ml box) would feed two people.
Medium $25.002 Serves
Chicken cutlets & drumsticks are roasted in sumac, orange & thyme.
From $25.00
This one is thanks to the wonderful Herbie's Spices. Baharat spice blend is a mild combination of paprika, pepper, cumin, cassia, cloves, coriander, cardamom and nutmeg. The beef is slowly cooked in the spices with olives and served with a scattering of pine nuts.
From $30.00
Fresh, seasonal white fish fillets cooked with tomatoes, spices, capsicum and chickpeas. Served with a lemon wedge and fresh herbs.
From $22.00
The sweetness of the dates goes well with the bitterness of the rocket and saltiness of the cheese. Serve a a side.
From $18.00
Broccoli florets are roasted in olive oil and sea salt then combined with blanched green beans for some freshness! Served with a small pot of whipped tahini to dip or pour over. Serve cold or reheat greens.
From $14.00
A lovely rice side dish flavoured with lemon zest, herbs, turmeric and a touch of garlic. This one is thanks to food writer Sabrina Ghayour.
From $14.00
A delicious flavoursome way to enjoy rice. Serve as a side dish. Also perfect for lunch.
From $9.00
Sweet potatoes pureed with butter and a dash of tamari. Serve as a side to meat and vegetable dishes.
From $25.00
A rich, hearty beef stew slowly cooked so the meat is lovely and tender. Cooked with broth and added veggies this old fashioned favourite is also full of goodness. Serve with cauliflower mash, polenta or mashed potatoes. A dollop of sauerkraut is also delicious!
From $24.00
Mild enough for children this curry is a great mid week meal. Hooray for meals that feed the whole family! Please note, the vegetables in this dish will change week to week, depending on season and availability.