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Tue 27 Oct
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Tue 27 Oct
From $10.00
Slightly salty, light and crisp, these croutons are ready to be spread with pâté or take part in your cheese platter.
From $6.50
Creamy tuna pate is great to have in the fridge for an easy lunch. Spread onto crusty bread with cucumber or enjoy in a wrap. Also great as a pre dinner nibble served with crackers.
Medium $22.002 Serves
Kichari comes from the Ayurvedic tradition and is described as a complete protein meal. It is very easy to digest and the combination of rice, split peas and spices is delicious! You will also find that kichari may be prescribed by an Ayurveda practitioner as a cleanse. In this case it is eaten for every meal for several days. That aside, whether you are cleansing or not, it is a delicious, nurturing and satisfying meal. I serve my kichari with gomasio (sesame salt), date & tamarind chutney, sauerkraut (not traditional but delicious - purists, please hold if you wish!) a dollop of yogurt, a lemon wedge and fresh herbs and greens.
Medium $24.002 Serves
Pieces of Tofu are lightly panfried in olive oil and salt, then topped with a home made roast tomato passata, fresh herbs and lemon zest.
Medium $25.002 Serves
A fresh and fragrant salad ideal for warmer evenings. Free range chicken is poached in coconut, lemongrass, kaffir lime & ginger then served with rice noodles, shredded zucchini and mint.
From $25.00
Chicken thighs with skin and bone are roasted in pomegranate molasses, sumac, garlic and herbs.
From $25.00
A hearty ragu made with local Italian pork sausages, red wine and tomatoes tossed through rigatoni. Serve with grated parmesan, fresh parsley and cracked pepper.
From $18.00
A delicious combination of cannellini beans, capers, anchovies, preserved lemons, shallots, garlic and mint. Serve as a side dish or enjoy with warm Turkish bread for lunch.
From $15.00
Pickled cabbage & ginger are tossed with freshly shredded cabbage and sprinkled with toasted sesame seeds. This salad is delicious to serve with slow cooked meats, curries and dhal. It is crunchy, sweet and sour.
From $12.00
A flavoursome side dish when you want a little more than plain rice. Goes well with meat or lentil dishes, or enjoy alone with a green salad for lunch.
From $9.00
This creamy polenta made with parmesan goes nicely with slow cooked meat dishes.
From $15.00
Oats, coconut and almonds and seeds are baked in honey and coconut oil with cinnamon, nutmeg and cardamom.
From $15.00
This is a hearty side dish, vegetarian meal or great for lunch with a salad. A blend of wild and brown rice, mushrooms , wholegrain mustard and parmesan is baked until the cheese browns. This dish arrives in a foil tray ready for you to pop in the oven to reheat. *Arrives frozen* Small serves 1-2 Medium serves 2-3 Large serves 4-6
From $23.00
Roasted pumpkin, chickpea & coconut curry gently spiced with ginger, lime & tamarind.
From $24.00
Chicken thigh pieces are gently cooked with leek, thyme and cream and topped with a buttery mashed potato topping.
From $24.00
Slowly cooked chicken, Mexican spices, tomato and lime. Serve with soft tortillas with all the trimmings or simply with some steamed rice and a salad.
From $24.00
A warming chicken curry with creamy pumpkin, zucchini and spinach. Serve with fresh coriander and a dollop of yoghurt.
From $24.00
A simple, classic, kid-friendly dinner. Keep this weeknight staple stocked in the freezer to stir through pasta of your choice. Grass fed mince cooked for hours with tomatoes, herbs and broth.
From $25.00
Lamb is cooked slowly in spices, onions and tomato, topped. Serve this with a rice/sweet potato puree/mash and lightly steamed greens.
From $9.50
Creamy vanilla bean panna cotta served with berry coulis. * Medium is 250g - serves one as a generous dessert, large is 500g serves 2 to three (will need to scoop out)
From $10.00
Slightly salty, light and crisp, these croutons are ready to be spread with pâté or take part in your cheese platter.
From $6.50
Creamy tuna pate is great to have in the fridge for an easy lunch. Spread onto crusty bread with cucumber or enjoy in a wrap. Also great as a pre dinner nibble served with crackers.
Medium $22.002 Serves
Kichari comes from the Ayurvedic tradition and is described as a complete protein meal. It is very easy to digest and the combination of rice, split peas and spices is delicious! You will also find that kichari may be prescribed by an Ayurveda practitioner as a cleanse. In this case it is eaten for every meal for several days. That aside, whether you are cleansing or not, it is a delicious, nurturing and satisfying meal. I serve my kichari with gomasio (sesame salt), date & tamarind chutney, sauerkraut (not traditional but delicious - purists, please hold if you wish!) a dollop of yogurt, a lemon wedge and fresh herbs and greens.
Medium $24.002 Serves
Pieces of Tofu are lightly panfried in olive oil and salt, then topped with a home made roast tomato passata, fresh herbs and lemon zest.
Medium $25.002 Serves
A fresh and fragrant salad ideal for warmer evenings. Free range chicken is poached in coconut, lemongrass, kaffir lime & ginger then served with rice noodles, shredded zucchini and mint.
From $25.00
Chicken thighs with skin and bone are roasted in pomegranate molasses, sumac, garlic and herbs.
From $25.00
A hearty ragu made with local Italian pork sausages, red wine and tomatoes tossed through rigatoni. Serve with grated parmesan, fresh parsley and cracked pepper.
From $18.00
A delicious combination of cannellini beans, capers, anchovies, preserved lemons, shallots, garlic and mint. Serve as a side dish or enjoy with warm Turkish bread for lunch.
From $15.00
Pickled cabbage & ginger are tossed with freshly shredded cabbage and sprinkled with toasted sesame seeds. This salad is delicious to serve with slow cooked meats, curries and dhal. It is crunchy, sweet and sour.
From $12.00
A flavoursome side dish when you want a little more than plain rice. Goes well with meat or lentil dishes, or enjoy alone with a green salad for lunch.
From $9.00
This creamy polenta made with parmesan goes nicely with slow cooked meat dishes.
From $15.00
Oats, coconut and almonds and seeds are baked in honey and coconut oil with cinnamon, nutmeg and cardamom.
From $15.00
This is a hearty side dish, vegetarian meal or great for lunch with a salad. A blend of wild and brown rice, mushrooms , wholegrain mustard and parmesan is baked until the cheese browns. This dish arrives in a foil tray ready for you to pop in the oven to reheat. *Arrives frozen* Small serves 1-2 Medium serves 2-3 Large serves 4-6
From $23.00
Roasted pumpkin, chickpea & coconut curry gently spiced with ginger, lime & tamarind.
From $24.00
Chicken thigh pieces are gently cooked with leek, thyme and cream and topped with a buttery mashed potato topping.
From $24.00
Slowly cooked chicken, Mexican spices, tomato and lime. Serve with soft tortillas with all the trimmings or simply with some steamed rice and a salad.
From $24.00
A warming chicken curry with creamy pumpkin, zucchini and spinach. Serve with fresh coriander and a dollop of yoghurt.
From $24.00
A simple, classic, kid-friendly dinner. Keep this weeknight staple stocked in the freezer to stir through pasta of your choice. Grass fed mince cooked for hours with tomatoes, herbs and broth.
From $25.00
Lamb is cooked slowly in spices, onions and tomato, topped. Serve this with a rice/sweet potato puree/mash and lightly steamed greens.
From $9.50
Creamy vanilla bean panna cotta served with berry coulis. * Medium is 250g - serves one as a generous dessert, large is 500g serves 2 to three (will need to scoop out)