From $6.50
Creamy tuna pate is great to have in the fridge for an easy lunch. Spread onto crusty bread with cucumber or enjoy in a wrap. Also great as a pre dinner nibble served with crackers.
From $20.00
A nutrient dense soup full of protein, minerals and collagen from the ham. It's slow cooked in chicken broth and is loaded with vegetables. So nourishing, delicious and easy to digest. Medium serves two as a starter or light lunch, large serves four as a starter or light lunch
Medium $22.002 Serves
Kichari comes from the Ayurvedic tradition and is described as a complete protein meal. It is very easy to digest and the combination of rice, split peas and spices is delicious! You will also find that kichari may be prescribed by an Ayurveda practitioner as a cleanse. In this case it is eaten for every meal for several days. That aside, whether you are cleansing or not, it is a delicious, nurturing and satisfying meal. I serve my kichari with gomasio (sesame salt), date & tamarind chutney, sauerkraut (not traditional but delicious - purists, please hold if you wish!) a dollop of yogurt, a lemon wedge and fresh herbs and greens.
Medium $24.002 Serves
A warming, cosy mushroom ragu cooked in wine and tomato. The perfect hearty vegetarian meal! Lighten this up with a crunchy side salad to balance the richness. Serve with shaved parmesan. *Please note, as this is served with pasta already the small size (650ml box) would feed one person and the medium (1000ml box) would feed two people.
From $26.00
Slowly cooked beef ragu in herbs and spices. Warm and comforting! Serve traditionally over pasta of your choice, with polenta or zucchini noodles. *Please note as this is just the sauce ready for you to stir through pasta of your choice or over parmesan polenta. Leftovers freeze well for 3 months.
From $25.00
Chicken thigh pieces are gently cooked with leek, thyme and cream and topped with a buttery mashed potato topping.
From $18.00
Raw broccoli is chopped finely, tossed with almonds, manchego cheese, quinoa and a dijon, lemon, tamari, honey dressing. Healthy and delicious!
From $15.00
Pickled cabbage & ginger are tossed with freshly shredded cabbage and sprinkled with toasted sesame seeds. This salad is delicious to serve with slow cooked meats, curries and dhal. It is crunchy, sweet and sour.
From $12.00
A flavoursome side dish when you want a little more than plain rice. Goes well with meat or lentil dishes, or enjoy alone with a green salad for lunch.
From $9.00
This creamy polenta made with parmesan goes nicely with slow cooked meat dishes.
From $18.00
An old favourite... pumpkin soup! Serve with a dollop of creme fraiche, cracked pepper and a slice of buttered sourdough
From $24.00
A nourishing chicken and sweet corn soup. Made with home made chicken stock, this soup is nostalgic and satisfying.
From $24.00
A warming chicken curry with creamy pumpkin, zucchini and spinach. Serve with fresh coriander and a dollop of yoghurt.
Medium $25.002 Serves
Chicken cutlets & drumsticks are roasted in sumac, orange & thyme.
From $25.00
Pork shouler cooked slowly in spices and ale until it falls of the bone, then shredded an served in a homemade barbecue sauce.
From $25.00
Lamb is cooked slowly in spices, onions and tomato, topped. Serve this with a rice/sweet potato puree/mash and lightly steamed greens.
Medium $16.002 Serves
Raspberries, strawberries, blueberries and poached pear pieces with an oat crumble topping. Serve with a dollop of creme fraiche and vanilla bean ice cream.
Medium $16.002 Serves
An indulgent winter dessert! Traditional sticky date pudding with caramel sauce. Serve with a dollop of thick cream and vanilla bean icecream.