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Medium $16.80200 Grams
Pate spread on crackers or rye bread is such a delicious, easy lunch. I like to serve along side some pickled veg. Of course, it's also perfect for pre dinner nibbles. Nutrient dense and full of healthy fats, chicken liver pate is a a good one to have on hand in the fridge. Small approx 120g Large approx 240g
Medium $10.00200 Grams
A brilliant magenta dip to add a pop of colour to your table! Earthy roast beetroot is flavoured with cumin and coriander and blended with yoghurt. Slather on warm pide or scoop with raw veggies.
From $6.50
Creamy tuna pate is great to have in the fridge for an easy lunch. Spread onto crusty bread with cucumber or enjoy in a wrap. Also great as a pre dinner nibble served with crackers.
From $18.00
An old favourite... pumpkin soup! Serve with a dollop of creme fraiche, cracked pepper and a slice of buttered sourdough
Medium $22.002 Serves
Kichari comes from the Ayurvedic tradition and is described as a complete protein meal. It is very easy to digest and the combination of rice, split peas and spices is delicious! You will also find that kichari may be prescribed by an Ayurveda practitioner as a cleanse. In this case it is eaten for every meal for several days. That aside, whether you are cleansing or not, it is a delicious, nurturing and satisfying meal. I serve my kichari with gomasio (sesame salt), date & tamarind chutney, sauerkraut (not traditional but delicious - purists, please hold if you wish!) a dollop of yogurt, a lemon wedge and fresh herbs and greens.
From $25.00
A vegetarian cottage pie made with lentils, onion and herbs, topped with a potato, cauliflower and parmesan topping.
From $24.00
Chicken thigh pieces are gently cooked with leek, thyme and cream and topped with a buttery mashed potato topping.
From $26.00
Tender meatballs with fragrant baharat spices and red lentils, simmered in a harissa-spiced tomato sauce. Serve with cous cous or rice pilaf or over parmesan polenta.
From $25.00
Lamb is cooked slowly in spices, onions and tomato, topped with a mint, parsley and caper and lemon gremolata.
From $16.00
A crunchy and refreshing salad made from shredded fennel & cabbage combined with parmesan, mint and toasted pine nuts. Arrives with a lemon vinaigrette dressing to pour over.
From $18.00
Pumpkin slices are grilled on the barbecue then topped with the maple fried onions and fresh mint. Serve as a vegetarian main with some other sides to make it a meal, or as a side dish. This recipe is adapted from Very Good Salads by Shuki Rosenboim & Louisa Allen.
From $12.00
A flavoursome side dish when you want a little more than plain rice. Goes well with meat or lentil dishes, or enjoy alone with a green salad for lunch.
From $9.00
This creamy polenta made with parmesan goes nicely with slow cooked meat dishes.
Medium $24.008 Pieces
Banana bread - the perfect morning tea snack, brunch or lunch box filler.
Small $13.5012 Serves
A wholesome choclate-y snack. Oats, coconut, walnuts and dates are blended with cocao, vanilla and coffee.
From $22.00
A comforting soup made with chicken, vegetables, bacon and pearl barely cooked in a chicken broth.
From $15.00
Slowly cooked beef ragu in herbs and spices. Warm and comforting! Serve traditionally over pasta of your choice, with polenta or zucchini noodles. *Please note as this is just the sauce ready for you to stir through pasta of your choice or over parmesan polenta. Leftovers freeze well for 3 months.
From $15.00
This is a hearty side dish, vegetarian meal or great for lunch with a salad. A blend of wild and brown rice, mushrooms , wholegrain mustard and parmesan is baked until the cheese browns. This dish arrives in a foil tray ready for you to pop in the oven to reheat. *Arrives frozen* Small serves 1-2 Medium serves 2-3 Large serves 4-6
From $26.00
A delightful combination of prunes, capers, green olives and fresh herbs. Serve with brown rice & ghee, couscous, quinoa or a sweet potato puree and simple green salad or steamed greens.
From $22.00
A mild and creamy dhal with pumpkin. Serve as a side or enjoy over rice dolloped with condiments for a main meal.
From $24.00
Slowly cooked chicken, Mexican spices, tomato and lime. Serve with soft tortillas with all the trimmings or simply with some steamed rice and a salad.
Medium $24.002 Serves
Chicken pieces with a bone, potatoes and cherry tomatoes are roasted with oregano, thyme, anchovies, lemon and garlic.
From $9.50
A refreshing dessert to serve after a dinner on a summer's evening. Greek yoghurt and cream are sweetened and infused with lime leaf. Simply take the lid off and enjoy from the pot! Or dollop onto fresh or poached fruit.
Medium $16.80200 Grams
Pate spread on crackers or rye bread is such a delicious, easy lunch. I like to serve along side some pickled veg. Of course, it's also perfect for pre dinner nibbles. Nutrient dense and full of healthy fats, chicken liver pate is a a good one to have on hand in the fridge. Small approx 120g Large approx 240g
Medium $10.00200 Grams
A brilliant magenta dip to add a pop of colour to your table! Earthy roast beetroot is flavoured with cumin and coriander and blended with yoghurt. Slather on warm pide or scoop with raw veggies.
From $6.50
Creamy tuna pate is great to have in the fridge for an easy lunch. Spread onto crusty bread with cucumber or enjoy in a wrap. Also great as a pre dinner nibble served with crackers.
From $18.00
An old favourite... pumpkin soup! Serve with a dollop of creme fraiche, cracked pepper and a slice of buttered sourdough
Medium $22.002 Serves
Kichari comes from the Ayurvedic tradition and is described as a complete protein meal. It is very easy to digest and the combination of rice, split peas and spices is delicious! You will also find that kichari may be prescribed by an Ayurveda practitioner as a cleanse. In this case it is eaten for every meal for several days. That aside, whether you are cleansing or not, it is a delicious, nurturing and satisfying meal. I serve my kichari with gomasio (sesame salt), date & tamarind chutney, sauerkraut (not traditional but delicious - purists, please hold if you wish!) a dollop of yogurt, a lemon wedge and fresh herbs and greens.
From $25.00
A vegetarian cottage pie made with lentils, onion and herbs, topped with a potato, cauliflower and parmesan topping.
From $24.00
Chicken thigh pieces are gently cooked with leek, thyme and cream and topped with a buttery mashed potato topping.
From $26.00
Tender meatballs with fragrant baharat spices and red lentils, simmered in a harissa-spiced tomato sauce. Serve with cous cous or rice pilaf or over parmesan polenta.
From $25.00
Lamb is cooked slowly in spices, onions and tomato, topped with a mint, parsley and caper and lemon gremolata.
From $16.00
A crunchy and refreshing salad made from shredded fennel & cabbage combined with parmesan, mint and toasted pine nuts. Arrives with a lemon vinaigrette dressing to pour over.
From $18.00
Pumpkin slices are grilled on the barbecue then topped with the maple fried onions and fresh mint. Serve as a vegetarian main with some other sides to make it a meal, or as a side dish. This recipe is adapted from Very Good Salads by Shuki Rosenboim & Louisa Allen.
From $12.00
A flavoursome side dish when you want a little more than plain rice. Goes well with meat or lentil dishes, or enjoy alone with a green salad for lunch.
From $9.00
This creamy polenta made with parmesan goes nicely with slow cooked meat dishes.
Medium $24.008 Pieces
Banana bread - the perfect morning tea snack, brunch or lunch box filler.
Small $13.5012 Serves
A wholesome choclate-y snack. Oats, coconut, walnuts and dates are blended with cocao, vanilla and coffee.
From $22.00
A comforting soup made with chicken, vegetables, bacon and pearl barely cooked in a chicken broth.
From $15.00
Slowly cooked beef ragu in herbs and spices. Warm and comforting! Serve traditionally over pasta of your choice, with polenta or zucchini noodles. *Please note as this is just the sauce ready for you to stir through pasta of your choice or over parmesan polenta. Leftovers freeze well for 3 months.
From $15.00
This is a hearty side dish, vegetarian meal or great for lunch with a salad. A blend of wild and brown rice, mushrooms , wholegrain mustard and parmesan is baked until the cheese browns. This dish arrives in a foil tray ready for you to pop in the oven to reheat. *Arrives frozen* Small serves 1-2 Medium serves 2-3 Large serves 4-6
From $26.00
A delightful combination of prunes, capers, green olives and fresh herbs. Serve with brown rice & ghee, couscous, quinoa or a sweet potato puree and simple green salad or steamed greens.
From $22.00
A mild and creamy dhal with pumpkin. Serve as a side or enjoy over rice dolloped with condiments for a main meal.
From $24.00
Slowly cooked chicken, Mexican spices, tomato and lime. Serve with soft tortillas with all the trimmings or simply with some steamed rice and a salad.
Medium $24.002 Serves
Chicken pieces with a bone, potatoes and cherry tomatoes are roasted with oregano, thyme, anchovies, lemon and garlic.
From $9.50
A refreshing dessert to serve after a dinner on a summer's evening. Greek yoghurt and cream are sweetened and infused with lime leaf. Simply take the lid off and enjoy from the pot! Or dollop onto fresh or poached fruit.