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Quinoa Tabouli

2 serves - A fresh & vibrant combination of protein-rich quinoa with kale, cucumber and parsley, all tossed in a blitzed tomato & tangy lemon dressing. Packed with herbs and bursting with flavour, it’s a light yet satisfying dish. Eat cold for a perfect Summer's lunch or dinner, or a nutritious base for your favourite protein or veggies. Vegan & Gluten Free. ---------------- Refrigerate and consume before use by date.

small2 Serves

$8.00

Dietaries

Gluten free
Vegan
Vegetarian
Nut free
Dairy free
Egg free
Soy free

Preparation and storage notes

To Enjoy:
Ready to eat cold or lightly warmed as a filling and nutritious side or main meal. Bon Appetit!

Ingredients

White Quinoa, Tabouli Dressing [Tomato FRESH, Red onion, Pomegranate molasses, Blended Olive oil, Lemon juice, Parsley, Salt, Pepper], Cucumber, Cauliflower leaf, Pomegranate Arils, Parsley, Lemon juice, Mint, Sumac, Salt, Pepper

Nutritional information

Serving 250gPer servePer 100g
Energy2060 kJ
492 Cal
824 kJ
197 Cal
Protein18 g7 g
Fat, total11 g4 g
Saturated2 g1 g
Carbohydrates74 g30 g
Sugars10 g4 g
Sodium293 mg117 mg
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