"Eat Real Meals on the Go" 12th November 2026

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 12% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 12% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 12% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Our signature chia pudding is a nourishing treat perfect for breakfast or a wholesome snack. Soaked overnight in coconut milk, blended strawberry with high protein cottage cheese. Sweetened with maple and keto sugar. We are loving our new range of chia.

Creamy natural yoghurt topped with a tropical fruit mix and berry compote. Perfect for breakfast or a light snack. A drizzle of honey added for a touch of sweetness.

"Our New Edition to our Healthier Treats introducing our Banana Bread. Made from Buckwheat flour & rice flour, free range eggs, cinnamon & spice & nut free.

*New To Menu* A recent request - creamy bacon and broccoli pasta. A comforting favourite that we already cook regularly for one of our day care clients! Creamy, delicious pasta tossed with crispy bacon and broccoli – a tasty way to sneak in those daily greens while keeping even the fussiest little eaters happy! Finished with a generous sprinkle of cheese because everything is better with cheese, right? 🧀 A simple, wholesome and delicious meal that the kids absolutely love! YUM!! 😋

*New to Menu* One of our popular customer favourites! Our pork is slow-cooked for over 10 hours until beautifully tender, juicy and full of flavour. Infused with delicious Cajun spices, then shredded to perfection. Served with fluffy steamed rice and colourful capsicum tossed in our signature Cajun seasoning. A beautiful combination of spice, flavour and comfort in every bite! Perfect for those who love a little kick in their meal! 🔥.

Teriyaki Chicken (Tamari Sauce) another version of a Gluten Free Soy. This is a classic popular Japanese dish that is good for you. Comes with rice and mixed greens. 100g Cooked Chicken Breast 130g Basmati Rice 80g of Broccoli and Bok Choy

Fajita-style beef mince tossed in our signature Eat Real pepper spices—packed with capsicum, red onion, and a serious kick. Choosing our Lean meals are made of: 100g of Fajita Beef Mince 130g Basmati Rice 80g of Capsicum

Lean Beef with Broccoli & Rice 100g Cooked Beef Steak 130g Rice 80g Mixed Green Vegetable

Teriyaki Chicken (Tamari Sauce) another version of a Gluten Free Soy. This is a classic popular Japanese dish that is good for you. Comes with our rice and green vegetables. 150g Cooked Chicken Breast 180g Basmati Rice 80g of Broccoli and Bok Choy

Fajita-style beef mince tossed in our signature Eat Real pepper spices—packed with capsicum, red onion, and a serious kick. Choosing our Maintain meals are made of: 150g of Fajita Beef Mince 180g of Basmati Rice 80g of Capsicum

Slice Beef with Broccoli & Rice 150g Cooked Beef Steak 180g of Rice 80g Mixed Green Vegetables

Teriyaki Chicken (Tamari Sauce) another version of a Gluten Free Soy. This is a classic popular Japanese dish that is good for you. Comes with our rice and green vegetables. 200g Cooked Chicken Breast 260g Basmati Rice 80g of Broccoli and Bok Choy

Fajita-style beef mince tossed in our signature Eat Real pepper spices—packed with capsicum, red onion, and a serious kick. Choosing our Gainz meals are made of: 200g of Fajita Beef Mince 260g of Basmati Rice 80g of Capsicum

Slice Beef with Broccoli & Rice 200g Cooked Beef Steak 260g of Rice 80g Mixed Green Vegetables

Marinated Barramundi with Dill & Lemon that is quickly seared then baked to finish, served on a bed of mashed sweet potato and green vegetables.

*New To Menu* A summer special. My personal favourite salad. A refreshing and colourful salad that’s perfect for summer! One of our most popular choices for lunch catering and corporate functions. Featuring overnight-marinated chicken breast, pan-seared over high heat and oven-baked to lock in the flavour, colour and tenderness. Served with a vibrant Asian slaw, rice noodles and finished with our very own homemade dressing.

Marinated herb chicken breast in our Eat Real creamy Tuscan sauce consisting of sun dried tomatoes and spinach, served with a variety of roasted and steamed vegetables.

Marinated Lamb with Moroccan spices served with our complete meal vegetables such as carrots, broccoli, green beans, pumpkin, white cabbage and cauliflower.

Twice cooked corned beef with roasted vegetables. First poached in spices then glaze baked.

We are giving the Eat Real spin to the Japanese Pork curry making it from scratch. This curry is one of the most popular Asian curry dishes that has a little sweetness to it. We use apples and a small amount of honey to achieve this. Comes with sweet potato & rice.

Marinated herb chicken breast in our Eat Real creamy Tuscan sauce consisting of sun dried tomatoes and spinach, served with a variety of roasted and steamed vegetables.

Marinated Lamb with Moroccan Spices served with our complete meal vegetables such as carrots, broccoli, green beans, pumpkin, white cabbage and cauliflower.

Twice cooked corned beef with roasted vegetables. First poached in spices then glaze baked.

We are giving the Eat Real spin to the Japanese Pork curry making it from scratch. This curry is one of the most popular Asian curry dishes that has a little sweetness to it. We use apples and a small amount of honey. Comes with sweet potato & rice.

Marinated barramundi with dill & lemon that is quickly seared then baked to finish, served on a bed of mashed pumpkin and green vegetables.

Marinated herb chicken breast in our Eat Real creamy Tuscan sauce consisting of sun dried tomatoes and spinach, served with a variety of roasted and steamed vegetables.

Marinated Lamb with Moroccan Spices served with our complete meal vegetables such as broccoli, green beans, pumpkin, white cabbage and cauliflower.

Twice cooked corned beef with our complete meal vegetables. First poached in spices then glaze baked.

We are giving the Eat Real spin to the Japanese Pork curry making it from scratch. This curry is one of the most popular Asian curry dishes that has a little sweetness to it. We use a small amount of monk sugar to achieve this. Comes with pumpkin & cauliflower rice.

*New To Menu* Who says you have to miss out on comfort food when you're eating keto? We've given this creamy favourite a little twist! Instead of traditional pasta, we're using cauliflower as the base, tossed through a delicious, creamy bacon and broccoli sauce. A great way to enjoy your daily greens while keeping things low-carb and full of flavour! Finished off with a generous sprinkle of cheese because you can never have too much cheese! Creamy, comforting and absolutely delicious! YUM!! 😋

Marinated barramundi with dill & lemon that is quickly seared then baked to finish, served on a bed of mashed sweet potato and green vegetables.

Marinated herb chicken breast in our Eat Real creamy Tuscan sauce consisting of fresh fried tomatoes and spinach, served with a variety of roasted and steamed vegetables.

Marinated Lamb with Moroccan Spices served with our complete meal vegetables such as carrots, broccoli, green beans, pumpkin, white cabbage and cauliflower.

Twice cooked corned beef with roasted vegetables. First poached in spices then glaze baked.

We are giving the Eat Real spin to the Japanese Pork curry making it from scratch. This curry is one of the most popular Asian curry dishes that has a little sweetness to it. We use a maple syrup to achieve this. Comes with sweet potato & rice.

*New To Menu* A recent request - creamy bacon and broccoli pasta. A comforting family favourite that we already prepare regularly for one of our day care clients! Made with gluten-free pasta, tossed through a delicious, creamy bacon and broccoli sauce. A tasty way to get those daily greens in while keeping even the fussiest little eaters happy! And of course, finished off with a generous sprinkle of cheese because everything tastes better with cheese! 🧀 Simple, creamy, comforting and delicious!

I have recently been eating only vegan meals and really enjoying it and making more new dishes. Taking out my wok to make this dish is also a bonus. Using Organic Tofu with spices and colourful vegetables. This dish is not only pretty to look at but also delicious.

Congee, a staple dish in the Asian family home is a savoury dish. A hearty rice dish that is full of flavour cooked with lemongrass, ginger, garlic & shitake mushroom. Comes with a lovely sweetened soy and 5 spice flavoured plant based protein with mushrooms & greens.

Marinated Herb Plant Based Protein (organic tofu) with our own creamy Tuscan sauce consisting of sun-dried tomato and spinach, served with a variety of Roasted and Steamed Vegetables.

"New To Menu" Making our own vegan meat patty that is grilled and served with roasted sweet potato and a side of greens. This is a filling meal that will satisfy any hungry tummy.