Delivery from
Thu 30 Apr
Pick-up from
Thu 30 Apr
$66.70
Save 8% when you purchase any combination of 5 meals included in this bundle pack.
$130.50
Save 10% when you purchase any combination of 10 meals included in this bundle pack.
$194.00
Save 11% when you purchase any combination of 15 meals included in this bundle pack.
$76.00
Save 8% when you purchase any combination of 5 meals included in this bundle pack.
$150.00
Save 10% when you purchase any combination of 10 meals included in this bundle pack.
$220.00
Save 11% when you purchase any combination of 15 meals included in this bundle pack.
$76.00
Save 8% when you purchase any combination of 5 meals included in this bundle pack.
$150.00
Save 10% when you purchase any combination of 10 meals included in this bundle pack.
$220.00
Save 11% when you purchase any combination of 15 meals included in this bundle pack.
$76.00
Save 8% when you purchase any combination of 5 meals included in this bundle pack.
$150.00
Save 10% when you purchase any combination of 10 meals included in this bundle pack.
$220.00
Save 11% when you purchase any combination of 15 meals included in this bundle pack.
Small $7.501 Serve
We are excited to introduce our first healthier sweet treat. This Chocolate Brownie is perfect for those who are craving something soft & sweet .
Small $7.001 Serve
Perfect for busy mornings, whether you’re grabbing breakfast on the go or taking a moment to sit down with your favourite coffee. This classic, creamy Bircher muesli is soaked overnight with organic apple juice, then paired with coconut yoghurt, almonds, and a mix of wholesome seeds. It’s a staple in our fridge—we usually prepare six at a time to keep the next few days running smoothly, especially during the morning rush of family life.
Small $12.001 Serve
Creamy natural yoghurt topped with a tropical fruit mix and berry compote. Perfect for breakfast or a light snack. A drizzle of honey added for a touch of sweetness.
Small $14.501 Serve
One of my all-time favourite dishes that I grew up eating. On a recent trip back home, I was reminded just how special it is—every eatery had its own twist, and each version tasted a little different. When people think of Filipino food, Adobo is often the first dish that comes to mind. It’s considered our national cuisine, but every family brings their own unique flair. At Eat Real, we use only gluten-free soy sauce and my own family recipe to create this much-loved classic. Hope you enjoy it as much as I do 🤍
Small $14.501 Serve
"New To Menu" A favourite in our home—especially Theo’s! This popular Greek-inspired dish features lamb mince simmered with herbs and bay leaf in a tomato base, tossed through Risoni pasta. It’s hearty, comforting, and beautifully filling. Feel free to add your own feta or cheese for an extra touch.
Small $14.501 Serve
Choosing our Lean meals are made up of: 100g of Cooked Chicken Breast 250g of Pumpkin 80g of Mixed Vegetables
Small $14.501 Serve
Lean Grass Fed Beef Mince cooked in lemongrass, ginger & garlic that is packed with flavour. 100g of Extra Lean Beef Mince 130g of Basmati Rice 80g of Green Vegetable
Small $16.001 Serve
Marinated Lemon & Dill Barramundi 100g of Baked Barramundi 250g of Pumpkin Mash 80g of Green Vegetables
Medium $16.501 Serve
Choosing our Lean meals are made up of: 150g of Cooked Chicken Breast 270g of Sweet Potato 80g of mixed vegetables Total Calories: 510cal Carbs: 55g Protein: 55g Fats: 9g
Medium $16.501 Serve
Lean Grass Fed Beef Mince cooked in Lemongrass, ginger & garlic that is packed with flavour. 150g of Extra Lean Beef Mince 180g of Rice 80g Green Vegetables
Medium $18.001 Serve
Marinated Lemon & Dill Barramundi 150g of Baked Barramundi 270g of Sweet Potato Mash 80g of Green Vegetables
Large $18.501 Serve
Choosing our Gainz meals are made up of: 200g of Cooked Chicken Breast 350g Roast Sweet Potato 80g of mixed vegetables
Large $18.501 Serve
Lean Grass Fed Beef Mince cooked in Lemongrass, ginger & Garlic that's packed with flavour. 200g of Extra Lean Beef Mince 260g of Rice 80g of Green Vegetables
Large $20.001 Serve
Marinated Lemon & Dill Barramundi 200g of Baked Barramundi 350g of Sweet Potato Mash 80g of Green Vegetables
Large $19.501 Serve
Tender, house-made chicken and ricotta meatballs nestled in our signature creamy Alfredo sauce, crafted with organic butter and velvety coconut cream. Served atop a bed of silky sweet potato mash for a perfectly balanced comfort dish. Large enough to share with two people.
Small $14.501 Serve
Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and sweet potato and steamed vegetables.
Small $14.501 Serve
Marinated Pork with lemon, garlic, parsley & Marjoram Roasted Pumpkin and Sweet Potato, Steamed broccoli, carrots, cauliflower, green beans and cabbage.
Small $14.501 Serve
Our take on the Aussie favourite gravy beef mince deconstructed with mushy peas and roasted vegetables.
Small $14.501 Serve
We’ve created another version of our popular Laksa Chicken—still with that signature hit of flavour, now with a fuller, richer coconut broth. Served with sweet potato and a fresh Asian slaw for the perfect balance. Comforting, vibrant, and packed with flavour.
Medium $16.501 Serve
Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and sweet potato and steamed vegetables.
Medium $16.501 Serve
Marinated Pork overnight with lemon, garlic, parsley &Marjoram come with roasted Pumpkin and Sweet Potato, Steamed broccoli, carrots, cauliflower, green beans and cabbage.
Medium $16.501 Serve
Our take on the Aussie favourite gravy beef mince deconstructed with mushy peas and roasted vegetables.
Medium $16.501 Serve
We’ve created another version of our popular Laksa Chicken—still with that signature hit of flavour, now with a fuller, richer coconut broth. Served with sweet potato and a fresh Asian slaw for the perfect balance. Comforting, vibrant, and packed with flavour.
Large $19.501 Serve
Tender, house-made chicken and ricotta meatballs nestled in our signature creamy Alfredo sauce, crafted with organic butter and velvety coconut cream. Served atop a bed of smooth cauliflower mash for a perfectly balanced comfort dish. Large enough to share with two people.
Medium $16.501 Serve
Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and steamed vegetables.
Medium $16.501 Serve
Marinated Pork with lemon, garlic, parsley & Marjoram Roasted Pumpkin and Sweet Potato, Steamed broccoli, carrots, cauliflower, green beans and cabbage.
Medium $16.501 Serve
Slow cooked Grass Fed Beef mince cooked with onion, garlic, oregano and our KETO vegetables.
Medium $16.501 Serve
We’ve created another version of our popular Laksa Chicken—still with that signature hit of flavour, now with a fuller, richer coconut broth. Served with low carb noodles and a fresh Asian slaw for the perfect balance. Comforting, vibrant, and packed with flavour.
Small $14.501 Serve
The Eat Real version of this supreme mix of flavours. Tomato base sauce with beef mince, bacon mixed with some champignons, spinach, black olives and a sprinkle of shredded cheese served over roast pumpkin.
Small $14.501 Serve
"New to Menu": Our Cajun style Pork slow cooked over 8hrs in our own spices that comes with roasted pumpkin, shredded cheese & house made Aioli. This will definitely hit the spot and fill you up. *minus the capscium*
Large $19.501 Serve
Tender, house-made chicken and ricotta meatballs nestled in our signature creamy Alfredo sauce, crafted with organic butter and velvety coconut cream. Served atop a bed of silky sweet potato mash for a perfectly balanced comfort dish. Large enough to share with two people.
Medium $16.501 Serve
Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and sweet potato and steamed vegetables.
Medium $16.501 Serve
Marinated Pork with lemon, garlic, parsley & Marjoram Roasted Pumpkin and Sweet Potato, Steamed broccoli, carrots, cauliflower, green beans and cabbage.
Medium $16.501 Serve
Our take on the Aussie favourite gravy beef mince deconstructed with roasted vegetables.
Medium $16.501 Serve
We’ve created another version of our popular Laksa Chicken—still with that signature hit of flavour, now with a fuller, richer coconut broth. Served with sweet potato and a fresh Asian slaw for the perfect balance. Comforting, vibrant, and packed with flavour.
Small $14.501 Serve
The Eat Real version of this supreme mix of flavours. Tomato base sauce with beef mince, bacon mixed with some champignons, spinach, black olives and a sprinkle of shredded cheese served over gluten free pasta..
Small $14.501 Serve
"New to Menu": Our Cajun style Pork slow cooked over 8hrs in our own spices that comes with roasted potato, shredded cheese & house made Aioli. This will definitely hit the spot and fill you up. *minus the capscium*
Medium $16.501 Serve
Our own version of this classic favourite—made with soaked chickpeas, blended with spices and fresh parsley, then high-baked to perfection. Served with roasted sweet potato, seasonal greens, and a vibrant herb sauce. Wholesome, flavour-packed, and satisfying
Medium $16.501 Serve
"New To Menu" Vegans shouldn’t have to miss out. Our homemade vegan meatloaf is a complete, hearty meal made with care and flavour in mind. Served with roast pumpkin, roast potato, and steamed vegetables.
Medium $16.501 Serve
Created another version of our popular Vegan Laksa still has the hit but more fuller body of coconut broth. Comes with Sweet Potato and Asian Slaw.
Medium $16.501 Serve
Cosy up with this spiced blend of root vegetables. Roasted pumpkin, sweet potato and potatoes cooked in a colourful mix of spices, perfect for this winter.
$66.70
Save 8% when you purchase any combination of 5 meals included in this bundle pack.
$130.50
Save 10% when you purchase any combination of 10 meals included in this bundle pack.
$194.00
Save 11% when you purchase any combination of 15 meals included in this bundle pack.
$76.00
Save 8% when you purchase any combination of 5 meals included in this bundle pack.
$150.00
Save 10% when you purchase any combination of 10 meals included in this bundle pack.
$220.00
Save 11% when you purchase any combination of 15 meals included in this bundle pack.
$76.00
Save 8% when you purchase any combination of 5 meals included in this bundle pack.
$150.00
Save 10% when you purchase any combination of 10 meals included in this bundle pack.
$220.00
Save 11% when you purchase any combination of 15 meals included in this bundle pack.
$76.00
Save 8% when you purchase any combination of 5 meals included in this bundle pack.
$150.00
Save 10% when you purchase any combination of 10 meals included in this bundle pack.
$220.00
Save 11% when you purchase any combination of 15 meals included in this bundle pack.
Small $7.501 Serve
We are excited to introduce our first healthier sweet treat. This Chocolate Brownie is perfect for those who are craving something soft & sweet .
Small $7.001 Serve
Perfect for busy mornings, whether you’re grabbing breakfast on the go or taking a moment to sit down with your favourite coffee. This classic, creamy Bircher muesli is soaked overnight with organic apple juice, then paired with coconut yoghurt, almonds, and a mix of wholesome seeds. It’s a staple in our fridge—we usually prepare six at a time to keep the next few days running smoothly, especially during the morning rush of family life.
Small $12.001 Serve
Creamy natural yoghurt topped with a tropical fruit mix and berry compote. Perfect for breakfast or a light snack. A drizzle of honey added for a touch of sweetness.
Small $14.501 Serve
One of my all-time favourite dishes that I grew up eating. On a recent trip back home, I was reminded just how special it is—every eatery had its own twist, and each version tasted a little different. When people think of Filipino food, Adobo is often the first dish that comes to mind. It’s considered our national cuisine, but every family brings their own unique flair. At Eat Real, we use only gluten-free soy sauce and my own family recipe to create this much-loved classic. Hope you enjoy it as much as I do 🤍
Small $14.501 Serve
"New To Menu" A favourite in our home—especially Theo’s! This popular Greek-inspired dish features lamb mince simmered with herbs and bay leaf in a tomato base, tossed through Risoni pasta. It’s hearty, comforting, and beautifully filling. Feel free to add your own feta or cheese for an extra touch.
Small $14.501 Serve
Choosing our Lean meals are made up of: 100g of Cooked Chicken Breast 250g of Pumpkin 80g of Mixed Vegetables
Small $14.501 Serve
Lean Grass Fed Beef Mince cooked in lemongrass, ginger & garlic that is packed with flavour. 100g of Extra Lean Beef Mince 130g of Basmati Rice 80g of Green Vegetable
Small $16.001 Serve
Marinated Lemon & Dill Barramundi 100g of Baked Barramundi 250g of Pumpkin Mash 80g of Green Vegetables
Medium $16.501 Serve
Choosing our Lean meals are made up of: 150g of Cooked Chicken Breast 270g of Sweet Potato 80g of mixed vegetables Total Calories: 510cal Carbs: 55g Protein: 55g Fats: 9g
Medium $16.501 Serve
Lean Grass Fed Beef Mince cooked in Lemongrass, ginger & garlic that is packed with flavour. 150g of Extra Lean Beef Mince 180g of Rice 80g Green Vegetables
Medium $18.001 Serve
Marinated Lemon & Dill Barramundi 150g of Baked Barramundi 270g of Sweet Potato Mash 80g of Green Vegetables
Large $18.501 Serve
Choosing our Gainz meals are made up of: 200g of Cooked Chicken Breast 350g Roast Sweet Potato 80g of mixed vegetables
Large $18.501 Serve
Lean Grass Fed Beef Mince cooked in Lemongrass, ginger & Garlic that's packed with flavour. 200g of Extra Lean Beef Mince 260g of Rice 80g of Green Vegetables
Large $20.001 Serve
Marinated Lemon & Dill Barramundi 200g of Baked Barramundi 350g of Sweet Potato Mash 80g of Green Vegetables
Large $19.501 Serve
Tender, house-made chicken and ricotta meatballs nestled in our signature creamy Alfredo sauce, crafted with organic butter and velvety coconut cream. Served atop a bed of silky sweet potato mash for a perfectly balanced comfort dish. Large enough to share with two people.
Small $14.501 Serve
Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and sweet potato and steamed vegetables.
Small $14.501 Serve
Marinated Pork with lemon, garlic, parsley & Marjoram Roasted Pumpkin and Sweet Potato, Steamed broccoli, carrots, cauliflower, green beans and cabbage.
Small $14.501 Serve
Our take on the Aussie favourite gravy beef mince deconstructed with mushy peas and roasted vegetables.
Small $14.501 Serve
We’ve created another version of our popular Laksa Chicken—still with that signature hit of flavour, now with a fuller, richer coconut broth. Served with sweet potato and a fresh Asian slaw for the perfect balance. Comforting, vibrant, and packed with flavour.
Medium $16.501 Serve
Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and sweet potato and steamed vegetables.
Medium $16.501 Serve
Marinated Pork overnight with lemon, garlic, parsley &Marjoram come with roasted Pumpkin and Sweet Potato, Steamed broccoli, carrots, cauliflower, green beans and cabbage.
Medium $16.501 Serve
Our take on the Aussie favourite gravy beef mince deconstructed with mushy peas and roasted vegetables.
Medium $16.501 Serve
We’ve created another version of our popular Laksa Chicken—still with that signature hit of flavour, now with a fuller, richer coconut broth. Served with sweet potato and a fresh Asian slaw for the perfect balance. Comforting, vibrant, and packed with flavour.
Large $19.501 Serve
Tender, house-made chicken and ricotta meatballs nestled in our signature creamy Alfredo sauce, crafted with organic butter and velvety coconut cream. Served atop a bed of smooth cauliflower mash for a perfectly balanced comfort dish. Large enough to share with two people.
Medium $16.501 Serve
Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and steamed vegetables.
Medium $16.501 Serve
Marinated Pork with lemon, garlic, parsley & Marjoram Roasted Pumpkin and Sweet Potato, Steamed broccoli, carrots, cauliflower, green beans and cabbage.
Medium $16.501 Serve
Slow cooked Grass Fed Beef mince cooked with onion, garlic, oregano and our KETO vegetables.
Medium $16.501 Serve
We’ve created another version of our popular Laksa Chicken—still with that signature hit of flavour, now with a fuller, richer coconut broth. Served with low carb noodles and a fresh Asian slaw for the perfect balance. Comforting, vibrant, and packed with flavour.
Small $14.501 Serve
The Eat Real version of this supreme mix of flavours. Tomato base sauce with beef mince, bacon mixed with some champignons, spinach, black olives and a sprinkle of shredded cheese served over roast pumpkin.
Small $14.501 Serve
"New to Menu": Our Cajun style Pork slow cooked over 8hrs in our own spices that comes with roasted pumpkin, shredded cheese & house made Aioli. This will definitely hit the spot and fill you up. *minus the capscium*
Large $19.501 Serve
Tender, house-made chicken and ricotta meatballs nestled in our signature creamy Alfredo sauce, crafted with organic butter and velvety coconut cream. Served atop a bed of silky sweet potato mash for a perfectly balanced comfort dish. Large enough to share with two people.
Medium $16.501 Serve
Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and sweet potato and steamed vegetables.
Medium $16.501 Serve
Marinated Pork with lemon, garlic, parsley & Marjoram Roasted Pumpkin and Sweet Potato, Steamed broccoli, carrots, cauliflower, green beans and cabbage.
Medium $16.501 Serve
Our take on the Aussie favourite gravy beef mince deconstructed with roasted vegetables.
Medium $16.501 Serve
We’ve created another version of our popular Laksa Chicken—still with that signature hit of flavour, now with a fuller, richer coconut broth. Served with sweet potato and a fresh Asian slaw for the perfect balance. Comforting, vibrant, and packed with flavour.
Small $14.501 Serve
The Eat Real version of this supreme mix of flavours. Tomato base sauce with beef mince, bacon mixed with some champignons, spinach, black olives and a sprinkle of shredded cheese served over gluten free pasta..
Small $14.501 Serve
"New to Menu": Our Cajun style Pork slow cooked over 8hrs in our own spices that comes with roasted potato, shredded cheese & house made Aioli. This will definitely hit the spot and fill you up. *minus the capscium*
Medium $16.501 Serve
Our own version of this classic favourite—made with soaked chickpeas, blended with spices and fresh parsley, then high-baked to perfection. Served with roasted sweet potato, seasonal greens, and a vibrant herb sauce. Wholesome, flavour-packed, and satisfying
Medium $16.501 Serve
"New To Menu" Vegans shouldn’t have to miss out. Our homemade vegan meatloaf is a complete, hearty meal made with care and flavour in mind. Served with roast pumpkin, roast potato, and steamed vegetables.
Medium $16.501 Serve
Created another version of our popular Vegan Laksa still has the hit but more fuller body of coconut broth. Comes with Sweet Potato and Asian Slaw.
Medium $16.501 Serve
Cosy up with this spiced blend of root vegetables. Roasted pumpkin, sweet potato and potatoes cooked in a colourful mix of spices, perfect for this winter.