Creamy Fish Complete Meal FODMAP
Our Dairy free version of an oven Baked fish with our complete vegetables (Roasted Sweet Potato & Pumpkin with mixed steamed vegetables) in a creamy garlic and lemon white sauce made with vegan butter and coconut cream.
Ingredients
White fish, Sweet potato, Pumpkin, Broccoli, Carrots, Coconut Cream, Green Beans, Lemon Juice, Vegan Butter, Zucchini, Extra virgin olive oil, Ground Black pepper, Dill, Himalayan Salt.
Preparation and storage notes
For fresh meals remove the lid slightly and heat in microwave for 2-3 minutes or until hot. When frozen it is recommended to defrost the meal first before heating. Time will vary depending on microwave.