Gourmet Special: Moussaka - FODMAP
FODMAP
Gluten free
Nut free
Egg free
No onion or garlic
This is Theo's absolute favourite dish. Grass fed beef mince in mixed herbs and oregano rich tomato sauce layered between grilled vegetable and finished off with Gluten Free White sauce with lactose free milk. This is a dish that is large enough to share.
Allergens -
Milk.
Ingredients
Organic diced tomato, Milk lactose free, Beef Mince, Green Capsicum, Tomato Paste, Eggplant, Zucchini, Organic Butter, Flour (GF), Extra virgin olive oil, Himalayan Salt, Mixed Herbs (dried), Ground Black pepper, Nutmeg, Basil.
Preparation and storage notes
For fresh meals remove the lid slightly and heat in microwave for 2-3 minutes or until hot. When frozen it is recommended to defrost the meal first before heating. Time will vary depending on microwave.