Coconut Cauliflower Stew

Single1 Serve

$13.00

Dietaries

Vegan

Gluten free

Nut free

Dairy free

Egg free

Preparation and storage notes

Store at 4°C. Break seal & remove sauce containers. Heat covered in microwave on high for 90-140 seconds.

Ingredients

Coconut cream, Cauliflower, Zucchini, Vegetable stock, Baby spinach, Spring onion, Nutritional yeast, Parsley, Salt, Pepper

Nutritional information

Serving Size: 535g	Per serve	Per 100g
Energy	1908 kJ 456 Cal	357 kJ 85 Cal
Protein	13 g	2 g
Fat, total	37 g	7 g
Saturated	32 g	6 g
Carbohydrates	14 g	3 g
Sugars	11 g	2 g
Sodium	609 mg	114 mg

Autumn Adventure Menu

Delivery from

Tue 24 Mar

Pick-up from

Tue 24 Mar

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Turkey Taco Bowl with Chilli Yoghurt and Lime Dressing | High Protein

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Spinach and Feta Stuffed Chicken

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Brown Rice and Chicken Super Bowl

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Chicken Main

Thai Satay Chicken, Vegetable and Brown Rice Bowl | High Protein

Single $13.001 Serve

Turkey Taco Bowl with Chilli Yoghurt and Lime Dressing | High Protein

Single $13.001 Serve

Spinach and Feta Stuffed Chicken

Single $13.001 Serve

Brown Rice and Chicken Super Bowl

Single $13.001 Serve

Beef Main

Meatballs In Tomato Basil Sauce

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Ginger Beef Goodness Bowl

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Jerk Steak with Sweet Potato and Pea Mash

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Beef Main

Meatballs In Tomato Basil Sauce

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Spiced Beef Strips w/ Cranberry and Walnut Salad | High Protein

Single $13.001 Serve

Ginger Beef Goodness Bowl

Single $13.001 Serve

Jerk Steak with Sweet Potato and Pea Mash

Single $13.001 Serve

Fish Mains

Teriyaki Salmon with Sweet Potato and Broccoli | High Protein

Single $13.001 Serve

Thai Red Prawn Curry, Brown Rice and Seasonal Greens

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Sesame Salmon with Asian Style Greens | High Protein

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Single $13.001 Serve

Fish Mains

Teriyaki Salmon with Sweet Potato and Broccoli | High Protein

Single $13.001 Serve

Thai Red Prawn Curry, Brown Rice and Seasonal Greens

Single $13.001 Serve

Sesame Salmon with Asian Style Greens | High Protein

Single $13.001 Serve

Cheesy Sweet Potato Bake with Herb Buttered Fish

Single $13.001 Serve

Pork Main

Slow Cooked Pork mince w/ Winter Root Vegetable Mash

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Grilled Pork Loin with Brown Rice and Apple Compote

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Pork Main

Slow Cooked Pork mince w/ Winter Root Vegetable Mash

Single $13.001 Serve

Grilled Pork Loin with Brown Rice and Apple Compote

Single $13.001 Serve

Lamb main

Spiced Lamb, Spinach & Sweet Potato Salad w/ Garlic Mint Yoghurt | High Protein

Single $13.001 Serve

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Moroccan Lamb & Lentil Soup

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Lamb main

Spiced Lamb, Spinach & Sweet Potato Salad w/ Garlic Mint Yoghurt | High Protein

Single $13.001 Serve

Autumn Lamb and Lentil stew

Single $13.001 Serve

Moroccan Lamb & Lentil Soup

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Vegetarian/Vegan Mains

Asian Peanut & Coconut Stir Fry | High Protein

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Turmeric Broccoli & Pea Curry | High Protein

Single $13.001 Serve

Coconut Cauliflower Stew

Single $13.001 Serve

Chunky Tempeh served with Sautéed Greens

Single $13.001 Serve

Maple Miso Tofu with Green Beans and Broccoli | High Protein

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Pumpkin and Vegetable Soup

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Vegetarian/Vegan Mains

Asian Peanut & Coconut Stir Fry | High Protein

Single $13.001 Serve

Turmeric Broccoli & Pea Curry | High Protein

Single $13.001 Serve

Coconut Cauliflower Stew

Single $13.001 Serve

Chunky Tempeh served with Sautéed Greens

Single $13.001 Serve

Maple Miso Tofu with Green Beans and Broccoli | High Protein

Single $13.001 Serve

Pumpkin and Vegetable Soup

Single $13.001 Serve

Protein Balls & Something Sweet

Chocolate Hemp Protein Brownie

Small $5.501 Serve

Rich chocolate brownie with a hit of hemp protein

Vanilla Hemp Seed Protein Balls

Pack $13.005 Balls

Coconut Mint Protein Balls

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Protein Balls & Something Sweet

Chocolate Hemp Protein Brownie

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Rich chocolate brownie with a hit of hemp protein

Vanilla Hemp Seed Protein Balls

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Coconut Mint Protein Balls

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Lemon Coconut Protein Ball

Pack $13.005 Balls