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Baked Hoki with Tomato and Herb Crust

ContainsGluten, Wheat, Fish

Single1 Serve

$13.00

Preparation and storage notes

Store at 4°C. Break seal & remove sauce containers. Heat covered in microwave on high for 90-140 seconds.

Ingredients

White fish fillet, Tomatoes, Green beans, Green peas, Cauliflower, Panko (Wheat), Olive oil, Garlic, Dried oregano, Himalayan salt, Pepper

CONTAINS: Gluten, Wheat, Fish.

Nutritional information

Serving 380gPer servePer 100g
Energy1448 kJ
346 Cal
381 kJ
91 Cal
Protein32 g9 g
Fat, total12 g3 g
Saturated2 g1 g
Carbohydrates23 g6 g
Sugars7 g2 g
Sodium450 mg118 mg
1

Baked Hoki with Tomato and Herb Crust - XS balanced - XS balanced - Ready-made Meals | Cookaborough