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Pan Fried Chicken with Roasted Pumpkin and Kale | High Protein

Single1 Serve

$12.00

Dietaries

Protein+
Gluten free
Nut free
Dairy free
Egg free
Soy free

Preparation and storage notes

Store at 4°C. Break seal & remove sauce containers. Heat covered in microwave on high for 90-140 seconds.

Ingredients

Chicken breast, Pumpkin, Kale, Olive oil, Garlic, Lemon juice, Dried rosemary, Himalayan salt, Black pepper

Nutritional information

Serving 270gPer servePer 100g
Energy1635 kJ
391 Cal
606 kJ
145 Cal
Protein55 g20 g
Fat, total12 g4 g
Saturated3 g1 g
Carbohydrates13 g5 g
Sugars10 g4 g
Sodium292 mg108 mg
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