Homemade Maple Toasted Muesli - FRUIT FREE
Muesli that you never want to run out of... but you don't need to take our word for it - you just need to try it once and you're hooked!!
Maple toasted (uncontaminated) rolled oats mixed with slivered almonds, pepitas, sunflower seeds and sesame seeds. Serve with your favourite milk, a dollop of preferred yoghurt and a whole heap of fresh berries. YUM!!
Gluten free
Vegan
Dairy free
Egg free
FODMAP
Soy free
Allergens -
Sesame, Almond.
Ingredients
Oats, rolled (uncontaminated), Almond, slivered, Pepitas, Sunflower seed, Sesame seed, Maple syrup, Coconut flour, Coconut oil, Ground cinnamon.
Nutritional information
| Serving size: 50g | Per serve | Per 100g |
|---|---|---|
| Energy | 959.5kJ | 1919kJ |
| 229.3Cal | 458.7Cal | |
| Protein | 7g | 14g |
| Fat, total | 14.7g | 29.4g |
| • saturated | 3.7g | 7.4g |
| Carbohydrate | 15g | 29.9g |
| • sugars | 2.6g | 5.2g |
| Sodium | 5.4mg | 10.8mg |