Beef Chop Suey - Curried Beef Mince wBeans & Brown Rice
A comforting and nostalgic meal... Curried beef mince & brown rice, slow cooked with a mild curry base and a splash of salty tamari (gluten free soy sauce) - finished with cabbage & green beans.
Gluten free
Nut free
Dairy free
Egg free
FODMAP
Protein+
Allergens -
Soy.
Ingredients
Lean beef, Chicken stock (GF), Green beans, Cabbage, Brown rice, Curry powder, Tamari, Extra virgin olive oil.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 3246.6kJ | 1014.6kJ |
| 776Cal | 242.5Cal | |
| Protein | 20.2g | 6.3g |
| Fat, total | 74.1g | 23.2g |
| • saturated | 30.6g | 9.6g |
| Carbohydrate | 8.4g | 2.6g |
| • sugars | 1.3g | 0.4g |
| Sodium | 738.2mg | 230.7mg |