Bacon & Zucchini Slice w/Sweet Potato Wedges & Peas
Gluten free
Dairy free
Nut free
Soy free
FODMAP
No onion or garlic
Not quite a quiche, but heavier than a frittata. Served with beautifully roasted sweet potato wedges and peas - a perfect Sunday night dinner... or lunch... or brunch - well, perfect for ANY day really!
Allergens -
Egg.
Ingredients
Sweet potato, gold, Zucchini, chopped, Coconut cream, Bacon, Pumpkin, Butternut - chopped, Green peas (frozen), Self raising flour (GF, VGN), Sun-dried tomato strips (GF & Low FODMAP) - drain & wash, Egg (organic), Garlic infused olive oil (Low FODMAP), Salt, Thyme, fresh, Black pepper, cracked, fine.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1381.8kJ | 431.8kJ |
| 330.3Cal | 103.2Cal | |
| Protein | 15.4g | 4.8g |
| Fat, total | 14.9g | 4.6g |
| • saturated | 9g | 2.8g |
| Carbohydrate | 30g | 9.4g |
| • sugars | 12.9g | 4g |
| Sodium | 1108mg | 346.2mg |