Beef & Fennel Casserole with Herbed Potatoes & Beans
Gluten free
Dairy free
Nut free
Low calorie
Low fat
Protein+
FODMAP
Allergens -
Gluten, Wheat.
Ingredients
Lean beef, diced, Baby potatoes, Tinned tomato, Carrots, Green beans (baby), whole, Fennel, Celery, Beef stock, Parsley, fresh, Cornflour, Thyme, fresh, Salt, Fennel seeds, White pepper.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1945.7kJ | 608kJ |
| 465Cal | 145.3Cal | |
| Protein | 51.6g | 16.1g |
| Fat, total | 10.1g | 3.1g |
| • saturated | 3.1g | 1g |
| Carbohydrate | 35.2g | 11g |
| • sugars | 9.1g | 2.9g |
| Sodium | 375.9mg | 117.5mg |