Tandoori Chicken with Capsicum Rice, Green Beans and Raita
Gluten free
Dairy free
FODMAP
Low fat
Egg free
Protein+
Soy free
Nut free
A beautifully balanced Indian spice infused chicken and rice combo, finished with aromatic capsicum rice, beans and a dollop of coconut raita.
Allergens -
No allergens present
Ingredients
Chicken thigh - sliced thick, Brown rice, Green beans (baby), whole, Coconut cream, Capsicum - diced, Zucchini, chopped, Zucchini, grated & squeezed, Olive oil, Cumin, ground, Coriander seed, Paprika, Hungarian, Vegan stock (GF & Low FODMAP), Mint, fresh, Ginger, dried, ground, Turmeric, ground, Cayenne pepper, Salt, Black pepper, cracked, fine.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1810.5kJ | 565.8kJ |
| 432.7Cal | 135.2Cal | |
| Protein | 40.6g | 12.7g |
| Fat, total | 19g | 5.9g |
| • saturated | 9.1g | 2.8g |
| Carbohydrate | 22.3g | 7g |
| • sugars | 4.9g | 1.5g |
| Sodium | 432.8mg | 135.3mg |