Lentil & Olive Stuffed Capsicum with Neopolitana Sauce
A complete meal... sweet roasted capsicums provide the perfect vessel to house slow cooked lentils, quinoa and olives to provide flavours of the Mediterranean.
Gluten free
Vegetarian
Vegan
Dairy free
FODMAP
Nut free
Egg free
Low fat
Soy free
Allergens -
No allergens present
Ingredients
Canned lentils, Capsicum, Tinned tomato, Quinoa, tri colour, Green olives, Celery, Water, White wine vinegar, Basil, Vegan stock (GF), Green onion tips, Salt, Garlic infused oil, Oregano.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1633.5kJ | 510.5kJ |
| 390.4Cal | 122Cal | |
| Protein | 20.3g | 6.3g |
| Fat, total | 5.9g | 1.8g |
| • saturated | 0.7g | 0.2g |
| Carbohydrate | 56.2g | 17.6g |
| • sugars | 9.8g | 3.1g |
| Sodium | 1106.2mg | 345.7mg |