Chickpea, Tomato and Spinach Curry with Cardamon Rice and Raita
Gluten free
Vegetarian
Vegan
Dairy free
Low fat
Soy free
Nut free
Egg free
Allergens -
No allergens present
Ingredients
Chickpea, Tinned tomato, Spinach leaves, raw, Brown rice, Sweet potato, gold, Onion, brown, Capsicum - diced, Zucchini, chopped, Coconut cream, Garlic, Mint, fresh, Ginger, dried, ground, Cumin, ground, Turmeric, ground, Paprika, Hungarian, Salt, Coriander root, cleaned & chopped, Chilli powder.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1401.2kJ | 437.9kJ |
| 334.9Cal | 104.7Cal | |
| Protein | 14.9g | 4.6g |
| Fat, total | 6.5g | 2g |
| • saturated | 2.5g | 0.8g |
| Carbohydrate | 47.2g | 14.7g |
| • sugars | 9.1g | 2.8g |
| Sodium | 559.2mg | 174.7mg |