Chickpea, Tomato and Spinach Curry with Cardamon Rice and Raita
Gluten free
Vegetarian
Vegan
Dairy free
Low fat
Soy free
Nut free
Egg free
Allergens -
No allergens present
Ingredients
Chickpea, Tinned tomato, Spinach, Brown rice, Sweet potato, Onion, Capsicum, Zucchini, Coconut cream, Garlic, Mint, Ginger, Cumin, Turmeric, Paprika, Salt, Coriander, Chilli powder.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1399.7kJ | 437.4kJ |
| 334.5Cal | 104.5Cal | |
| Protein | 15g | 4.7g |
| Fat, total | 6.4g | 2g |
| • saturated | 2.5g | 0.8g |
| Carbohydrate | 47.1g | 14.7g |
| • sugars | 9g | 2.8g |
| Sodium | 559.6mg | 174.9mg |