Eggplant and Chickpea Tagine with Lemon, Almond Quinoa and Peas
Gluten free
Vegetarian
Vegan
Dairy free
Low fat
Egg free
Whole food plant based
Low calorie
Low carb
Calorie smart
Soy free
Spiced chickpeas & roasted eggplant slow cooked in a Moroccan inspired tomato reduction. Finished with toasted almonds & preserved lemon and served on a bed of steamed quinoa and sweet peas. A complete & balanced vegan dish, loaded with flavour!
Allergens -
Almond.
Ingredients
Chickpea, Eggplant, Tinned tomato, Quinoa, tri colour, Green peas (frozen), Onion, brown, Fennel, Almonds, Preserved lemon, Mint, fresh, Olive oil, Lemon juice, GF Vegetable stock (low FODMAP), Cumin, ground, Turmeric, ground, Paprika, Hungarian, Coriander root, cleaned & chopped, Garlic, Cinnamon stick.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1626.1kJ | 508.1kJ |
| 388.6Cal | 121.5Cal | |
| Protein | 18.1g | 5.7g |
| Fat, total | 9.1g | 2.8g |
| • saturated | 1g | 0.3g |
| Carbohydrate | 50.1g | 15.7g |
| • sugars | 9.9g | 3.1g |
| Sodium | 468.2mg | 146.3mg |