Lentil Bolognaise with Gluten Free Spaghetti
Gluten free
Vegetarian
Vegan
Dairy free
Low fat
FODMAP
Egg free
Nut free
Low calorie
Packed with flavour and loaded with fibre, this slow cooked lentil ragu is perfectly paired with gluten-free spaghetti, cooked al dente. A perfect meal for your meat-free weeknight.
Allergens -
No allergens present
Ingredients
Brown Lentil, tinned, Water, Vegan spaghetti (GF), Tinned tomato, Carrots, Capsicum - diced, Cherry tomatoes, Celery, Vegan stock (GF & Low FODMAP), Fresh Herbs, mixed, Garlic infused oil (Low FODMAP), Red wine vinegar, Salt, Black pepper, cracked, fine.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 2131.4kJ | 666.1kJ |
| 509.4Cal | 159.2Cal | |
| Protein | 38.4g | 12g |
| Fat, total | 5.8g | 1.8g |
| • saturated | 0.7g | 0.2g |
| Carbohydrate | 65.8g | 20.6g |
| • sugars | 18g | 5.6g |
| Sodium | 1272.7mg | 397.7mg |