Walnut and Lentil Ragu with Sweet Potato Mash & Green Beans
The earthiness of this dish is grounding, comforting and especially flavoursome! You just know that every single mouthful is loaded with nutritional benefit!
Gluten free
Dairy free
Low fat
Vegan
Vegetarian
Egg free
Low calorie
Allergens -
Walnut.
Ingredients
Sweet potato, Canned lentils, Tinned tomato, Green beans, cross cut, Walnuts, Celery, Orange juice, White wine vinegar, Green onion, Tomato paste, Mixed herbs, Vegan red wine, Garlic infused olive oil, Rosemary, Thyme, Cumin, Vegan stock (GF), Salt, Star anise.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1835.2kJ | 573.5kJ |
| 438.6Cal | 137.1Cal | |
| Protein | 14g | 4.4g |
| Fat, total | 25.7g | 8g |
| • saturated | 2g | 0.6g |
| Carbohydrate | 31.5g | 9.8g |
| • sugars | 13.1g | 4.1g |
| Sodium | 572.7mg | 179mg |