Tofu Stroganoff with Brown Rice & Peas
Gluten free
Vegetarian
Dairy free
Low fat
Vegan
Egg free
Allergens -
Soy.
Ingredients
Tomato passata, Tofu, Brown rice, Green peas (frozen), Capsicum - diced, Mushroom, button, Tomatoes, Onion, brown, Spring onion, whole, Tomato paste (GF), Olive oil, Soy sauce (GF), Vegan stock (GF & Low FODMAP), Balsamic vinegar, Paprika, Hungarian, Garlic, Salt, Black pepper, cracked, fine.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1477.4kJ | 461.7kJ |
| 353.1Cal | 110.3Cal | |
| Protein | 25.8g | 8.1g |
| Fat, total | 11g | 3.4g |
| • saturated | 2.2g | 0.7g |
| Carbohydrate | 32.6g | 10.2g |
| • sugars | 10.4g | 3.2g |
| Sodium | 468mg | 146.3mg |