Lentil Dahl with Lemon Spiced Rice, Green Beans & Tomato Chutney
This lovely, warming brown lentil dahl is everything you'd expect from a dahl... simple, yet flavourful... comforting and nourishing. Served with lemon infused brown rice and green beans, a complete meal ready to reheat and serve.
Gluten free
Vegetarian
Vegan
Dairy free
Low fat
FODMAP
Soy free
Nut free
Egg free
Allergens -
No allergens present
Ingredients
Canned lentils, Water, Tomatoes, Green beans, cross cut, Brown rice, Coriander, Oilve oil, Garlic infused oil, Lemon juice, Herbs, Salt, Vegan stock (GF), Maple syrup, Red chilli, Apple cider vinegar, Cumin, Mustard seeds, Ginger, Turmeric, Curry leaf, Asafoetida, Curry powder, Spring onion, Black pepper, cracked, fine.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1095.9kJ | 342.5kJ |
| 261.9Cal | 81.9Cal | |
| Protein | 11.6g | 3.6g |
| Fat, total | 7.7g | 2.4g |
| • saturated | 1.2g | 0.4g |
| Carbohydrate | 32.3g | 10.1g |
| • sugars | 4.9g | 1.5g |
| Sodium | 1290.5mg | 403.3mg |