Chickpea Cacciatore with Brown Rice, Green Beans and Roasted Slivered Almonds
Gluten free
Vegetarian
Vegan
Dairy free
Low fat
FODMAP
Egg free
A traditional cacciatore - tomatoes, olives, capers & herbs melded with the softness of chickpeas to create a lovely, wholesome dish. Served on a bed of steamed quinoa & green beans.
Allergens -
Almond.
Ingredients
Green beans, cross cut, Chickpea, Brown rice, Tinned tomato, Olives, Almonds, Fresh Herbs, mixed, Capers, baby - drained, GF Vegetable stock (low FODMAP), Olive oil, Garlic infused olive oil (Low FODMAP), Lemon juice, Salt.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 2171.2kJ | 678.5kJ |
| 518.9Cal | 162.2Cal | |
| Protein | 24.7g | 7.7g |
| Fat, total | 9.2g | 2.9g |
| • saturated | 1.1g | 0.3g |
| Carbohydrate | 71.4g | 22.3g |
| • sugars | 10.2g | 3.2g |
| Sodium | 800.8mg | 250.2mg |