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Chicken Tikka & Rice

Marinated Chicken Thighs in Creamy Tomato Fragrant Curry Sauce, Steamed Rice with Green Beans & Coriander. Please NOTE: Tray serve is just the protein, no rice included. Approx 800grams good for 4-5 serves

ContainsMilk

Sizes

Dietaries

Gluten free
Egg free
Soy free

Preparation and storage notes

Keep Refrigerated Under 4 degrees or Freeze upon delivery.

Reheating Instructions: Peel the top film from the side. Microwave for 2-3 minutes or until hot.
Let it sit for few seconds before completely removing top film.

Ingredients

Free Range Chicken thighs, Jasmine rice, Passata, Water, Green beans, Thickened cream (Milk), Lemon juice, Garlic, Ginger, Garam masala, Cumin, Dried coriander, Paprika, White sugar, Himalayan salt, Coriander

CONTAINS: Milk.

Nutritional information

Serving 375gPer servePer 100g
Energy2088 kJ
499 Cal
557 kJ
133 Cal
Protein36 g10 g
Fat, total16 g4 g
Saturated7 g2 g
Carbohydrates49 g13 g
Sugars3 g1 g
Sodium175 mg47 mg
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