Salina Braised Chicken with Eggplant, Tomatoes and Capers
Gluten free
Dairy free
Egg free
Soy free
The flavours of the island of Salina. Sumptuous, comforting, melt-in-your-mouth chicken, gentle spice and delicious, buttery eggplant and local cherry tomatoes.
Allergens -
Pine nut.
Ingredients
Chicken chops, Vegetable stock, Eggplant, Red onion, White wine, Green capsicum, Red capsicum, Cherry tomatoes, Baby capers, Lemon juice, Pine nuts, Basil, Garlic, Herbs, Cinnamon sticks, Chilli.
Preparation and storage notes
Place into microwave container, heat on high for 2-3 minute or until hot through. Serve with Cous Cous or crusty sour dough.
Nutritional information
| Serving size: 360g | Per serve | Per 100g |
|---|---|---|
| Energy | 1130.4kJ | 314kJ |
| 270.2Cal | 75Cal | |
| Protein | 28.6g | 7.9g |
| Fat, total | 10.7g | 3g |
| • saturated | 2.4g | 0.7g |
| Carbohydrate | 10.3g | 2.9g |
| • sugars | 5.9g | 1.6g |
| Sodium | 483.5mg | 134.3mg |