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FROZEN Indian Lentil Cauliflower Soup
Gluten free
Vegetarian
Vegan
Nut free
Dairy free
Egg free
Full of texture, and rich and deep in flavour, this spiced soup will warm you from top to toe.
Allergens -
No allergens present
Ingredients
Vegetable stock, Cauliflower, Red lentil, Brown onion, Sweet potato, Spinach, Coriander, Curry powder, Canola oil, Garlic, Coriander ground, Cumin ground, Ginger.
Preparation and storage notes
Thaw fully. Heat contents in microwave for 3-4 minutes or until hot throughout.
Nutritional information
| Serving size: 350g | Per serve | Per 100g |
|---|---|---|
| Energy | 969.5kJ | 277kJ |
| 231.7Cal | 66.2Cal | |
| Protein | 15.6g | 4.5g |
| Fat, total | 5.9g | 1.7g |
| • saturated | 0.9g | 0.3g |
| Carbohydrate | 22.7g | 6.5g |
| • sugars | 6.6g | 1.9g |
| Sodium | 1325.5mg | 378.7mg |