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FROZEN Spinach and Ricotta Lasagne (onion free)
Vegetarian
No onion or garlic
FODMAP
Layers of pasta filled with spinach, ricotta, and our Napoli sauce, then topped with mozzarella and Parmesan. Bellissimo! Serve with salad.
Allergens -
Gluten, Wheat, Egg, Milk, Pine nut.
Ingredients
Spinach, Napoli, Ricotta, Lasagne sheets, Mozzarella, Grated parmesan, Eggs, Olive oil, Basil, Pine nuts, Herbs, Salt flakes, Black pepper, Nutmeg ground.
Preparation and storage notes
Heat covered in moderate (180-200c) oven for 30 minutes. Remove lid and bake for a further 15-20 minutes or until golden and hot throughout.
Nutritional information
| Serving size: 300g | Per serve | Per 100g |
|---|---|---|
| Energy | 1818.8kJ | 606.3kJ |
| 434.7Cal | 144.9Cal | |
| Protein | 23.3g | 7.8g |
| Fat, total | 19.6g | 6.5g |
| • saturated | 8.4g | 2.8g |
| Carbohydrate | 36.2g | 12.1g |
| • sugars | 13.8g | 4.6g |
| Sodium | 872.7mg | 290.9mg |