FROZEN Eggplant Parmigiana
Vegetarian
Nut free
No onion or garlic
Layers of pan-fried eggplant, breadcrumbs, Parmesan, mozzarella, and Napoli make this the closest rival to a lasagne there is.
Allergens -
Gluten, Wheat, Egg, Milk.
Ingredients
Napoli, Eggplant, Mozzarella, Breadcrumbs, Canola oil, Eggs, Parmesan, Flat parsley.
Preparation and storage notes
Thaw fully. Heat uncovered in tray in a hot oven for 20-25 mins at 180c-200c or until hot throughout.
Nutritional information
| Serving size: 375g | Per serve | Per 100g |
|---|---|---|
| Energy | 2063.9kJ | 550.4kJ |
| 493.3Cal | 131.5Cal | |
| Protein | 24.9g | 6.6g |
| Fat, total | 24.2g | 6.5g |
| • saturated | 7.8g | 2.1g |
| Carbohydrate | 46.9g | 12.5g |
| • sugars | 19.9g | 5.3g |
| Sodium | 541mg | 144.3mg |