Pumpkin, Feta & Spinach Risotto with Grilled Chicken
Gluten free
Arborio Rice cooked slowly with onion & chicken stock with pumpkin & then add spinach leaves & crumbled feta together with grilled chicken Add 100g chicken thigh - select the medium size
Allergens -
Milk.
Ingredients
Stock, Chicken thighs, Arborio rice, Pumpkin, Spinach, Parmesan, Onion, Salt, Black pepper.
Preparation and storage notes
Use by 7 days from date of delivery. Reheat - low heat, covered pan/oven 15 minutes, 3 min microwave. *Freezable
Nutritional information
| Serving size: 350g | Per serve | Per 100g |
|---|---|---|
| Energy | 1599.7kJ | 457.1kJ |
| 382.3Cal | 109.2Cal | |
| Protein | 30.2g | 8.6g |
| Fat, total | 9.3g | 2.6g |
| • saturated | 3.8g | 1.1g |
| Carbohydrate | 41.7g | 11.9g |
| • sugars | 2.9g | 0.8g |
| Sodium | 1153.2mg | 329.5mg |