Chicken Tandoori with Turmeric Brown Rice, Coconut Yoghurt & Seasonal Veg
Gluten free
Grilled chicken thigh pieces tossed in Tandoori & coconut yoghurt, with turmeric Basmati Rice with coconut yogurt & cucumber slices KETO I Gluten Free | Paleo
Allergens -
Peanut.
Ingredients
Chicken thighs, Water, Basmati rice brown, Cucumber, Coconut yoghurt, Carrot, Green beans, Broccoli, Tandoori spices, Oilve oil, Turmeric, Salt, Black pepper, Peas.
Preparation and storage notes
Use by 7 days from date of delivery. Reheat - low heat, covered pan/oven 15 minutes, 3 min microwave. *Freezable
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1133.4kJ | 354.2kJ |
| 270.9Cal | 84.7Cal | |
| Protein | 25.3g | 7.9g |
| Fat, total | 12.2g | 3.8g |
| • saturated | 5.6g | 1.8g |
| Carbohydrate | 12.8g | 4g |
| • sugars | 2.9g | 0.9g |
| Sodium | 597.4mg | 186.7mg |